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Sun-dried Tomato & Basil Quinoa

Roundy's

100

kcal Energy

74.2%

% from carbs

16.5%

% from protein

9.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
100

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 110 mg
4.8%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 4 g
8%
Iron 1.8 mg
10%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sun-dried Tomato & Basil Quinoa

Nutrients

What is the calorie content of Sun-dried Tomato & Basil Quinoa?

A typical serving 1 oz of Sun-dried Tomato & Basil Quinoa (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Sun-dried Tomato & Basil Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sun-dried Tomato & Basil Quinoa have?

The amount of fat in Sun-dried Tomato & Basil Quinoa depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Sun-dried Tomato & Basil Quinoa contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sun-dried Tomato & Basil Quinoa have?

The protein content in Sun-dried Tomato & Basil Quinoa depends on the ingredients exists in it. On average, 1 oz of Sun-dried Tomato & Basil Quinoa (about 28 grams) contains approximately 4 grams of protein.

Is Sun-dried Tomato & Basil Quinoa a good source of protein?

The protein content in Sun-dried Tomato & Basil Quinoa depends on the ingredients exists in it. On average, 1 oz of Sun-dried Tomato & Basil Quinoa (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Sun-dried Tomato & Basil Quinoa have?

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sun-dried Tomato & Basil Quinoa contain added sugar?

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sun-dried Tomato & Basil Quinoa?

On average, 1 oz (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Sun-dried Tomato & Basil Quinoa?

Sun-dried Tomato & Basil Quinoa contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sun-dried Tomato & Basil Quinoa?

Sun-dried Tomato & Basil Quinoa contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sun-dried Tomato & Basil Quinoa suitable for vegans?

Sun-dried Tomato & Basil Quinoa contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sun-dried Tomato & Basil Quinoa contain caffeine?

Sun-dried Tomato & Basil Quinoa contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sun-dried Tomato & Basil Quinoa contain alcohol?

Sun-dried Tomato & Basil Quinoa contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sun-dried Tomato & Basil Quinoa healthier?

Sun-dried Tomato & Basil Quinoa contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sun-dried Tomato & Basil Quinoa in Nutribit?

Sun-dried Tomato & Basil Quinoa contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sun-dried Tomato & Basil Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sun-dried Tomato & Basil Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sun-dried Tomato & Basil Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sun-dried Tomato & Basil Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sun-dried Tomato & Basil Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sun-dried Tomato & Basil Quinoa for free?

Yes! Since Sun-dried Tomato & Basil Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sun-dried Tomato & Basil Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Sun-dried Tomato & Basil Quinoa and adds it to your daily hydration log. Simply log Sun-dried Tomato & Basil Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sun-dried Tomato & Basil Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sun-dried Tomato & Basil Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sun-dried Tomato & Basil Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sun-dried Tomato & Basil Quinoa data can be accessed offline in the Nutribit app anytime anywhere!