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Sunflower Seed Dip, Tomato Basil

Sun Yun

130

kcal Energy

9.4%

% from carbs

6.3%

% from protein

84.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
130

% Daily Value

Total Fat 12 g
18.5%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 160 mg
7%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 0 g
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sunflower Seed Dip, Tomato Basil

Nutrients

What is the calorie content of Sunflower Seed Dip, Tomato Basil?

A typical serving 2 tbsp of Sunflower Seed Dip, Tomato Basil (28 grams) contains approximately 130 calories. You can check the exact calorie content by logging Sunflower Seed Dip, Tomato Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seed Dip, Tomato Basil have?

The amount of fat in Sunflower Seed Dip, Tomato Basil depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Sunflower Seed Dip, Tomato Basil contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seed Dip, Tomato Basil have?

The protein content in Sunflower Seed Dip, Tomato Basil depends on the ingredients exists in it. On average, 2 tbsp of Sunflower Seed Dip, Tomato Basil (about 28 grams) contains approximately 2 grams of protein.

Is Sunflower Seed Dip, Tomato Basil a good source of protein?

The protein content in Sunflower Seed Dip, Tomato Basil depends on the ingredients exists in it. On average, 2 tbsp of Sunflower Seed Dip, Tomato Basil (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Sunflower Seed Dip, Tomato Basil have?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sunflower Seed Dip, Tomato Basil contain added sugar?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sunflower Seed Dip, Tomato Basil?

On average, 2 tbsp (about 28 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Sunflower Seed Dip, Tomato Basil?

Sunflower Seed Dip, Tomato Basil contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sunflower Seed Dip, Tomato Basil?

Sunflower Seed Dip, Tomato Basil contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sunflower Seed Dip, Tomato Basil suitable for vegans?

Sunflower Seed Dip, Tomato Basil contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seed Dip, Tomato Basil contain caffeine?

Sunflower Seed Dip, Tomato Basil contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seed Dip, Tomato Basil contain alcohol?

Sunflower Seed Dip, Tomato Basil contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sunflower Seed Dip, Tomato Basil healthier?

Sunflower Seed Dip, Tomato Basil contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sunflower Seed Dip, Tomato Basil in Nutribit?

Sunflower Seed Dip, Tomato Basil contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seed Dip, Tomato Basil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seed Dip, Tomato Basil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seed Dip, Tomato Basil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seed Dip, Tomato Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seed Dip, Tomato Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seed Dip, Tomato Basil for free?

Yes absolutely, Since Sunflower Seed Dip, Tomato Basil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seed Dip, Tomato Basil with water tracking feature?

Sunflower Seed Dip, Tomato Basil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sunflower Seed Dip, Tomato Basil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seed Dip, Tomato Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seed Dip, Tomato Basil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seed Dip, Tomato Basil data can be accessed offline in the Nutribit app anytime anywhere!