Roasted Tomato Mozzarella & Basil Girasoli

Simply Roundy's

Total Energy

350

kcal

45.05

% from carbs

15.38

% from protein

39.56

% from fats

In 127.5 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Cholesterol

90mg

30%

Sodium, Na

730mg

31.7%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

14g

28%

Calcium, Ca

390mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Tomato Mozzarella & Basil Girasoli

A typical serving 4.5 oz of Roasted Tomato Mozzarella & Basil Girasoli (127.5 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Tomato Mozzarella & Basil Girasoli depends on the ingredients and preparation method. On average, one serving 4.5 oz (127.5 grams) of Roasted Tomato Mozzarella & Basil Girasoli contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Tomato Mozzarella & Basil Girasoli depends on the ingredients exists in it. On average, 4.5 oz of Roasted Tomato Mozzarella & Basil Girasoli (about 127.5 grams) contains approximately 14 grams of protein.

On average, 4.5 oz (about 127.5 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz (about 127.5 grams) contains about 41 grams of carbohydrates.

Roasted Tomato Mozzarella & Basil Girasoli contains approximately 3 grams of fiber in 4.5 oz (about 127.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 4.5 oz Roasted Tomato Mozzarella & Basil Girasoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.