Hot Mixed Salad in Vinegar Brine

Cracovia

10.22

% from protein

89.37

% from carbs

89.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
2.2
% Daily value*
Total Fat 0 g
0%
Saturated 0.1 g
0.3%
Sodium, Na 569.8 mg
24.8%
Potassium, K 212.8 mg
4.5%
Total Carbohydrates 9.8 g
3.6%
Fiber 2 g
7%
Sugars 4.7 g
9.3%
Protein 1.1 g
2.2%
Vitamin A 2215 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 28.7 mg
Calcium 36 mg
Iron 0.4 mg

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Hot Mixed Salad in Vinegar Brine Nutrients FAQs

Nutrients

What is the calorie content of Hot Mixed Salad in Vinegar Brine?

A typical serving 1 serving (100 grams) of Hot Mixed Salad in Vinegar Brine contains approximately 2 calories.

You can check the exact calorie content by logging Hot Mixed Salad in Vinegar Brine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Mixed Salad in Vinegar Brine have?

The amount of fat in Hot Mixed Salad in Vinegar Brine depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Hot Mixed Salad in Vinegar Brine contains approximately 0.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Mixed Salad in Vinegar Brine have?

The protein content in Hot Mixed Salad in Vinegar Brine depends on the ingredients exists in it. On average, 1 serving (100 grams) of Hot Mixed Salad in Vinegar Brine contains approximately 1.12 grams of protein.

Know your exact protein requirement and how much protein you get from Hot Mixed Salad in Vinegar Brine, Download Nutribit app for healthier you!

How much sugar does a Hot Mixed Salad in Vinegar Brine have?

On average, 1 serving (100 grams) contains about 4.65 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Mixed Salad in Vinegar Brine.

How Much carbohydrates (carbs) is in Hot Mixed Salad in Vinegar Brine?

The amount of carbohydrates (carbs) in Hot Mixed Salad in Vinegar Brine depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 9.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot Mixed Salad in Vinegar Brine.

How Much Fiber is in Hot Mixed Salad in Vinegar Brine?

Hot Mixed Salad in Vinegar Brine contains approximately 1.97 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Mixed Salad in Vinegar Brine for healthier you!

What vitamins and minerals are in a Hot Mixed Salad in Vinegar Brine?

Vitamins in Hot Mixed Salad in Vinegar Brine:

  • Vitamin A:Hot Mixed Salad in Vinegar Brine has 2215 IU of Vitamin A.
  • Vitamin C:Hot Mixed Salad in Vinegar Brine has 28.68 mg of Vitamin C.

Hot Mixed Salad in Vinegar Brine contains following minerals:

  • Hot Mixed Salad in Vinegar Brine has 36mg of Calcium.
  • Hot Mixed Salad in Vinegar Brine has 569.84mg of Sodium, Na.
  • Hot Mixed Salad in Vinegar Brine has 212.84mg of Potassium, K.
  • Hot Mixed Salad in Vinegar Brine has 0.41mg of Iron.

General

Does Hot Mixed Salad in Vinegar Brine contain caffeine?

Hot Mixed Salad in Vinegar Brine does not contain any caffeine.

Does Hot Mixed Salad in Vinegar Brine contain alcohol?

Hot Mixed Salad in Vinegar Brine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot Mixed Salad in Vinegar Brine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Mixed Salad in Vinegar Brine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Mixed Salad in Vinegar Brine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Mixed Salad in Vinegar Brine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Mixed Salad in Vinegar Brine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Mixed Salad in Vinegar Brine for free?

Yes! Since Hot Mixed Salad in Vinegar Brine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Mixed Salad in Vinegar Brine with water tracking feature?

Nutribit automatically calculates the water content of Hot Mixed Salad in Vinegar Brine and adds it to your daily hydration log. Simply log Hot Mixed Salad in Vinegar Brine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot Mixed Salad in Vinegar Brine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Mixed Salad in Vinegar Brine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Mixed Salad in Vinegar Brine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Mixed Salad in Vinegar Brine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot Mixed Salad in Vinegar Brine

Vitamin A in Hot Mixed Salad in Vinegar Brine supports eye health.

Vitamin A in Hot Mixed Salad in Vinegar Brine is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hot Mixed Salad in Vinegar Brine boosts immune function.

Vitamin A in Hot Mixed Salad in Vinegar Brine helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hot Mixed Salad in Vinegar Brine promotes healthy skin.

Vitamin A in Hot Mixed Salad in Vinegar Brine supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hot Mixed Salad in Vinegar Brine enhances reproductive health.

Vitamin A in Hot Mixed Salad in Vinegar Brine plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hot Mixed Salad in Vinegar Brine supports bone health.

Vitamin A in Hot Mixed Salad in Vinegar Brine contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Hot Mixed Salad in Vinegar Brine reduces the risk of certain cancers.

Vitamin A in Hot Mixed Salad in Vinegar Brine helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hot Mixed Salad in Vinegar Brine promotes healthy development during pregnancy.

Vitamin A in Hot Mixed Salad in Vinegar Brine is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hot Mixed Salad in Vinegar Brine maintains healthy mucous membranes.

Vitamin A in Hot Mixed Salad in Vinegar Brine helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hot Mixed Salad in Vinegar Brine improves wound healing.

Vitamin A in Hot Mixed Salad in Vinegar Brine promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hot Mixed Salad in Vinegar Brine may reduce the risk of macular degeneration.

Vitamin A in Hot Mixed Salad in Vinegar Brine, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Hot Mixed Salad in Vinegar Brine supports fluid balance.

Maintains Fluid Balance in Hot Mixed Salad in Vinegar Brine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hot Mixed Salad in Vinegar Brine supports nerve function.

Supports Nerve Function in Hot Mixed Salad in Vinegar Brine helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hot Mixed Salad in Vinegar Brine helps regulate blood pressure.

Regulates Blood Pressure in Hot Mixed Salad in Vinegar Brine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hot Mixed Salad in Vinegar Brine supports muscle function.

Aids Muscle Function in Hot Mixed Salad in Vinegar Brine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hot Mixed Salad in Vinegar Brine aids nutrient absorption.

Improves Nutrient Absorption in Hot Mixed Salad in Vinegar Brine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hot Mixed Salad in Vinegar Brine helps balance pH levels.

Balances pH Levels in Hot Mixed Salad in Vinegar Brine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hot Mixed Salad in Vinegar Brine supports bone health.

Supports Bone Health in Hot Mixed Salad in Vinegar Brine helps retain calcium and prevent the loss of bone density over time.

How to burn 2 calories?

The amount of exercise required to burn off 1 serving Hot Mixed Salad in Vinegar Brine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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