Shredded Beets Chopped In Vinegar Brine

Cracovia

Total Energy

50

kcal

93.75

% from carbs

6.25

% from protein

0

% from fats

In 100 g

% daily value




Sodium, Na

40mg

1.7%


Potassium, K

290mg

6.2%


Total Carbohydrates

15g

5.5%


Fiber

15g

53.6%


Sugars

6.7g

13.4%


Protein

1g

2%






Calcium, Ca

208mg


Iron, Fe

1.8mg




Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredded Beets Chopped In Vinegar Brine

A typical serving 1 serving of Shredded Beets Chopped In Vinegar Brine (100 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Beets Chopped In Vinegar Brine depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Shredded Beets Chopped In Vinegar Brine contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Beets Chopped In Vinegar Brine depends on the ingredients exists in it. On average, 1 serving of Shredded Beets Chopped In Vinegar Brine (about 100 grams) contains approximately 1 grams of protein.

On average, 1 serving (about 100 grams) contains about 6.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 15 grams of carbohydrates.

Shredded Beets Chopped In Vinegar Brine contains approximately 15 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 50 calories?

The amount of exercise required to burn off 1 serving Shredded Beets Chopped In Vinegar Brine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.