Herring Fillets in Wine Marinade

Cracovia

18.18

% from protein

32.73

% from carbs

32.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11 g(11g)
Amount per serving
Calories
22
% Daily value*
Total Fat 1.2 g
1.8%
Saturated 0.2 g
1%
Cholesterol 1 mg
0.3%
Sodium, Na 76 mg
3.3%
Total Carbohydrates 1.8 g
0.7%
Sugars 1.6 g
3.2%
Protein 1 g
2%
Vitamin A 20 IU
Vitamin D 9.6 IU
Vitamin D (D2 + D3) 0.2 UG
Vitamin C 0.1 mg
Calcium 6 mg
Iron 0.1 mg
Sugars, added 1.6 g

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Herring Fillets in Wine Marinade Nutrients FAQs

Nutrients

What is the calorie content of Herring Fillets in Wine Marinade?

A typical serving 5 pcs (55 grams) of Herring Fillets in Wine Marinade contains approximately 110 calories.

You can check the exact calorie content by logging Herring Fillets in Wine Marinade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herring Fillets in Wine Marinade have?

The amount of fat in Herring Fillets in Wine Marinade depends on the ingredients and preparation method. On average, one serving 5 pcs (55 grams) of Herring Fillets in Wine Marinade contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Herring Fillets in Wine Marinade have?

The protein content in Herring Fillets in Wine Marinade depends on the ingredients exists in it. On average, 5 pcs (55 grams) of Herring Fillets in Wine Marinade contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Herring Fillets in Wine Marinade, Download Nutribit app for healthier you!

How much sugar does a Herring Fillets in Wine Marinade have?

On average, 5 pcs (55 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herring Fillets in Wine Marinade.

How Much carbohydrates (carbs) is in Herring Fillets in Wine Marinade?

The amount of carbohydrates (carbs) in Herring Fillets in Wine Marinade depends on its serving size and preparation. On average, 5 pcs (55 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Herring Fillets in Wine Marinade.

How Much Fiber is in Herring Fillets in Wine Marinade?

Herring Fillets in Wine Marinade contains approximately 0 grams of fiber in 5 pcs (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Herring Fillets in Wine Marinade for healthier you!

What vitamins and minerals are in a Herring Fillets in Wine Marinade?

Vitamins in Herring Fillets in Wine Marinade:

  • Vitamin A:Herring Fillets in Wine Marinade has 100 IU of Vitamin A.
  • Vitamin C:Herring Fillets in Wine Marinade has 0.6 mg of Vitamin C.
  • Vitamin D:Herring Fillets in Wine Marinade has 48 IU of Vitamin D.

Herring Fillets in Wine Marinade contains following minerals:

  • Herring Fillets in Wine Marinade has 30mg of Calcium.
  • Herring Fillets in Wine Marinade has 380mg of Sodium, Na.
  • Herring Fillets in Wine Marinade has 0.4mg of Iron.

General

Does Herring Fillets in Wine Marinade contain caffeine?

Herring Fillets in Wine Marinade does not contain any caffeine.

Does Herring Fillets in Wine Marinade contain alcohol?

Herring Fillets in Wine Marinade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Herring Fillets in Wine Marinade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herring Fillets in Wine Marinade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herring Fillets in Wine Marinade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herring Fillets in Wine Marinade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herring Fillets in Wine Marinade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herring Fillets in Wine Marinade for free?

Yes! Since Herring Fillets in Wine Marinade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herring Fillets in Wine Marinade with water tracking feature?

Nutribit automatically calculates the water content of Herring Fillets in Wine Marinade and adds it to your daily hydration log. Simply log Herring Fillets in Wine Marinade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Herring Fillets in Wine Marinade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herring Fillets in Wine Marinade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herring Fillets in Wine Marinade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herring Fillets in Wine Marinade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Herring Fillets in Wine Marinade

Sodium, Na in Herring Fillets in Wine Marinade supports fluid balance.

Maintains Fluid Balance in Herring Fillets in Wine Marinade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Herring Fillets in Wine Marinade supports nerve function.

Supports Nerve Function in Herring Fillets in Wine Marinade helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Herring Fillets in Wine Marinade helps regulate blood pressure.

Regulates Blood Pressure in Herring Fillets in Wine Marinade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Herring Fillets in Wine Marinade supports muscle function.

Aids Muscle Function in Herring Fillets in Wine Marinade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Herring Fillets in Wine Marinade aids nutrient absorption.

Improves Nutrient Absorption in Herring Fillets in Wine Marinade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Herring Fillets in Wine Marinade helps balance pH levels.

Balances pH Levels in Herring Fillets in Wine Marinade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Herring Fillets in Wine Marinade supports bone health.

Supports Bone Health in Herring Fillets in Wine Marinade helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 5 pcs Herring Fillets in Wine Marinade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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