Bone In Wings Hot & Spicy

Banquet

Total Energy

230

kcal

24.24

% from carbs

17.32

% from protein

58.44

% from fats

In 85 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Cholesterol

45mg

15%

Sodium, Na

720mg

31.3%

Potassium, K

120mg

2.6%

Total Carbohydrates

14g

5.1%

Fiber

0.5g

1.8%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bone In Wings Hot & Spicy

A typical serving 3 oz edible portion of Bone In Wings Hot & Spicy (85 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bone In Wings Hot & Spicy depends on the ingredients and preparation method. On average, one serving 3 oz edible portion (85 grams) of Bone In Wings Hot & Spicy contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bone In Wings Hot & Spicy depends on the ingredients exists in it. On average, 3 oz edible portion of Bone In Wings Hot & Spicy (about 85 grams) contains approximately 10 grams of protein.

On average, 3 oz edible portion (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz edible portion (about 85 grams) contains about 14 grams of carbohydrates.

Bone In Wings Hot & Spicy contains approximately 0.5 grams of fiber in 3 oz edible portion (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3 oz edible portion Bone In Wings Hot & Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.