Breaded Fried Chicken Bone-In Wings, Hot & Spicy

Banquet

Total Energy

210

kcal

24.41

% from carbs

20.66

% from protein

54.93

% from fats

In 85 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

5g

Cholesterol

50mg

16.7%

Sodium, Na

720mg

31.3%

Potassium, K

120mg

2.6%

Total Carbohydrates

13g

4.7%

Fiber

0.5g

1.8%

Protein

11g

22%

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Breaded Fried Chicken Bone-In Wings, Hot & Spicy

A typical serving 3 oz edible portion of Breaded Fried Chicken Bone-In Wings, Hot & Spicy (85 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Fried Chicken Bone-In Wings, Hot & Spicy depends on the ingredients and preparation method. On average, one serving 3 oz edible portion (85 grams) of Breaded Fried Chicken Bone-In Wings, Hot & Spicy contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Fried Chicken Bone-In Wings, Hot & Spicy depends on the ingredients exists in it. On average, 3 oz edible portion of Breaded Fried Chicken Bone-In Wings, Hot & Spicy (about 85 grams) contains approximately 11 grams of protein.

On average, 3 oz edible portion (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz edible portion (about 85 grams) contains about 13 grams of carbohydrates.

Breaded Fried Chicken Bone-In Wings, Hot & Spicy contains approximately 0.5 grams of fiber in 3 oz edible portion (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bone In Wings Hot & Spicy

Banquet

230 kcal

Wings-Bone-in, Breaded, Fried

Twin Peaks

600 kcal

Fried Chicken Wings, Hot & Spicy

Publix Deli

180 kcal

Bone-In Wings, Hot

Doubledave's Pizzaworks

260 kcal

Wings-Bone-In, Naked, Fried

Twin Peaks

500 kcal

Non-Breaded Chicken Wings, Hot & Spicy

Publix

80 kcal

Bone-In Fried Chicken

Chester's Chicken

1730 kcal

Chicken Fried Chicken Meal

Banquet

340 kcal

Fried Chicken Meal, Chicken

Banquet

310 kcal

Boneless Fried Chicken

Banquet

600 kcal

Crispy Fried Chicken

Banquet

200 kcal

Fried Chicken Meal

Banquet

330 kcal

Spicy Breaded Chicken Wings

Compliments

220 kcal

Crispy Breaded Chicken Breasts

Banquet

240 kcal

Sausage Links, Hot & Spicy

Banquet

170 kcal

Bone-In Wings - Hot BBQ

Vocelli Pizza

1180 kcal

Bone-In Wings, Hot Buffalo

CiCi's Pizza

70 kcal

Chicken Wings, Spicy Buffalo Style, Bone In

Kroger

180 kcal

Country Fried Chicken Bowls

Banquet

440 kcal

Fried Chicken, Original Crispy

Banquet

330 kcal

Wings - Bone In

Extreme Pizza

220 kcal

Boneless Fried Chicken Mega Meals

Banquet

110 kcal

Chicken Fried Beef Steak Bowl

Banquet

540 kcal

How to burn 210 calories?

The amount of exercise required to burn off 3 oz edible portion Breaded Fried Chicken Bone-In Wings, Hot & Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.