Bone-In Wings, 10 Piece with Hot & Spicy Buffalo

BJ's Restaurants

Total Energy

780

kcal

17.74

% from carbs

26.36

% from protein

55.89

% from fats

In 1 Serving

% daily value

Total Fat

49g

75.4%

Saturated

9g

45%

Cholesterol

405mg

135%

Sodium, Na

5670mg

246.5%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

52g

104%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bone-In Wings, 10 Piece with Hot & Spicy Buffalo

A typical serving 1 Serving of Bone-In Wings, 10 Piece with Hot & Spicy Buffalo (null grams) contains approximately 780 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bone-In Wings, 10 Piece with Hot & Spicy Buffalo depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bone-In Wings, 10 Piece with Hot & Spicy Buffalo contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bone-In Wings, 10 Piece with Hot & Spicy Buffalo depends on the ingredients exists in it. On average, 1 Serving of Bone-In Wings, 10 Piece with Hot & Spicy Buffalo (about null grams) contains approximately 52 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 35 grams of carbohydrates.

Bone-In Wings, 10 Piece with Hot & Spicy Buffalo contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 780 calories?

The amount of exercise required to burn off 1 Serving Bone-In Wings, 10 Piece with Hot & Spicy Buffalo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.