Queso Mac
Banquet
15.04
% from protein51.13
% from carbs51.13
% from fatNutrition Facts
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Queso Mac Nutrients FAQs
Nutrients
- Vitamin A:Queso Mac has 400 IU of Vitamin A.
- Vitamin C:Queso Mac has 2.4 mg of Vitamin C.
- Queso Mac has 260mg of Calcium.
- Queso Mac has 670mg of Sodium, Na.
- Queso Mac has 150mg of Potassium, K.
What is the calorie content of Queso Mac?
A typical serving 198 g (198 grams) of Queso Mac contains approximately 270 calories.
You can check the exact calorie content by logging Queso Mac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso Mac have?
The amount of fat in Queso Mac depends on the ingredients and preparation method. On average, one serving 198 g (198 grams) of Queso Mac contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso Mac have?
The protein content in Queso Mac depends on the ingredients exists in it. On average, 198 g (198 grams) of Queso Mac contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Queso Mac, Download Nutribit app for healthier you!
How much sugar does a Queso Mac have?
On average, 198 g (198 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Mac.
How Much carbohydrates (carbs) is in Queso Mac?
The amount of carbohydrates (carbs) in Queso Mac depends on its serving size and preparation. On average, 198 g (198 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso Mac.
How Much Fiber is in Queso Mac?
Queso Mac contains approximately 3 grams of fiber in 198 g (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Mac for healthier you!
What vitamins and minerals are in a Queso Mac?
Vitamins in Queso Mac:
Queso Mac contains following minerals:
General
Does Queso Mac contain caffeine?
Queso Mac does not contain any caffeine.
Does Queso Mac contain alcohol?
Queso Mac does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso Mac?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Mac and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso Mac quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso Mac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Mac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso Mac for free?
Yes! Since Queso Mac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso Mac with water tracking feature?
Nutribit automatically calculates the water content of Queso Mac and adds it to your daily hydration log. Simply log Queso Mac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso Mac as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso Mac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso Mac nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso Mac data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso Mac
Protein in Queso Mac supports building and repairing tissues.
Builds and repairs tissues in Queso Mac is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Queso Mac supports immune function.
Supports immune function in Queso Mac is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Queso Mac helps regulate enzymes and hormones.
Regulates enzymes and hormones in Queso Mac is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Queso Mac provides energy.
Provides energy in Queso Mac can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Queso Mac supports muscle growth and strength.
Supports muscle growth and strength in Queso Mac is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Queso Mac helps in weight management.
Helps in weight management in Queso Mac promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Queso Mac aids in the production of hemoglobin.
Aids in the production of hemoglobin in Queso Mac is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Queso Mac supports bone health.
Supports bone health in Queso Mac plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Queso Mac improves skin, hair, and nails.
Improves skin, hair, and nails in Queso Mac is essential for the health and growth of hair, skin, and nails.
Protein in Queso Mac regulates blood sugar levels.
Regulates blood sugar levels in Queso Mac helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Queso Mac supports bone health.
Calcium in Queso Mac is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso Mac supports muscle function.
Calcium in Queso Mac plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso Mac supports heart health.
Calcium in Queso Mac helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso Mac supports nerve transmission.
Calcium in Queso Mac is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso Mac supports blood clotting.
Calcium in Queso Mac is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso Mac supports hormonal secretion.
Calcium in Queso Mac regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso Mac supports weight management.
Calcium in Queso Mac may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso Mac supports dental health.
Calcium in Queso Mac strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso Mac supports blood pressure regulation.
Calcium in Queso Mac, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Queso Mac supports fluid balance.
Maintains Fluid Balance in Queso Mac helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Queso Mac supports nerve function.
Supports Nerve Function in Queso Mac helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Queso Mac helps regulate blood pressure.
Regulates Blood Pressure in Queso Mac helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Queso Mac supports muscle function.
Aids Muscle Function in Queso Mac helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Queso Mac aids nutrient absorption.
Improves Nutrient Absorption in Queso Mac assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Queso Mac helps balance pH levels.
Balances pH Levels in Queso Mac helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Queso Mac supports bone health.
Supports Bone Health in Queso Mac helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 198 g Queso Mac
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.