Backyard BBQ Combo

Banquet

24.49

% from protein

37.11

% from carbs

37.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 425 g(425g)
Amount per serving
Calories
540
% Daily value*

Total Fat 23 g
35.4%

Saturated 7 g
35%

Cholesterol 25 mg
8.3%

Sodium, Na 1420 mg
61.7%

Potassium, K 1040 mg
22.1%

Total Carbohydrates 50 g
18.2%

Fiber 6 g
21.4%

Sugars 17 g
34%

Protein 33 g
66%

Calcium 195 mg

Iron 2.7 mg

Backyard BBQ Combo Nutrients FAQs

Nutrients

What is the calorie content of Backyard BBQ Combo?

A typical serving 1 meal (425 grams) of Backyard BBQ Combo contains approximately 540 calories.

You can check the exact calorie content by logging Backyard BBQ Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Backyard BBQ Combo have?

The amount of fat in Backyard BBQ Combo depends on the ingredients and preparation method. On average, one serving 1 meal (425 grams) of Backyard BBQ Combo contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Backyard BBQ Combo have?

The protein content in Backyard BBQ Combo depends on the ingredients exists in it. On average, 1 meal (425 grams) of Backyard BBQ Combo contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Backyard BBQ Combo, Download Nutribit app for healthier you!

How much sugar does a Backyard BBQ Combo have?

On average, 1 meal (425 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Backyard BBQ Combo.

How Much carbohydrates (carbs) is in Backyard BBQ Combo?

The amount of carbohydrates (carbs) in Backyard BBQ Combo depends on its serving size and preparation. On average, 1 meal (425 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Backyard BBQ Combo.

How Much Fiber is in Backyard BBQ Combo?

Backyard BBQ Combo contains approximately 6 grams of fiber in 1 meal (425 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Backyard BBQ Combo for healthier you!

What vitamins and minerals are in a Backyard BBQ Combo?

Backyard BBQ Combo contains following minerals:

  • Backyard BBQ Combo has 195mg of Calcium.
  • Backyard BBQ Combo has 1420mg of Sodium, Na.
  • Backyard BBQ Combo has 1040mg of Potassium, K.
  • Backyard BBQ Combo has 2.7mg of Iron.

General

Does Backyard BBQ Combo contain caffeine?

Backyard BBQ Combo does not contain any caffeine.

Does Backyard BBQ Combo contain alcohol?

Backyard BBQ Combo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Backyard BBQ Combo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Backyard BBQ Combo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Backyard BBQ Combo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Backyard BBQ Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Backyard BBQ Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Backyard BBQ Combo for free?

Yes! Since Backyard BBQ Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Backyard BBQ Combo with water tracking feature?

Nutribit automatically calculates the water content of Backyard BBQ Combo and adds it to your daily hydration log. Simply log Backyard BBQ Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Backyard BBQ Combo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Backyard BBQ Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Backyard BBQ Combo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Backyard BBQ Combo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Backyard BBQ Combo

Fiber and Potassium, K in Backyard BBQ Combo supports heart health.

  • Soluble fiber in Backyard BBQ Combo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Backyard BBQ Combo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Backyard BBQ Combo regulates blood sugar.

  • Fiber in Backyard BBQ Combo helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Backyard BBQ Combo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Backyard BBQ Combo supports bone health.

  • Calcium in Backyard BBQ Combo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Backyard BBQ Combo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Backyard BBQ Combo supports muscle function.

  • Calcium in Backyard BBQ Combo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Backyard BBQ Combo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Backyard BBQ Combo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Backyard BBQ Combo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Backyard BBQ Combo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Backyard BBQ Combo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Backyard BBQ Combo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Backyard BBQ Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Backyard BBQ Combo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Backyard BBQ Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Backyard BBQ Combo aids weight management by helping you feel full longer.

Fiber-rich carbs from Backyard BBQ Combo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Backyard BBQ Combo enhances brain function and helps improve memory and focus.

Glucose from Backyard BBQ Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Backyard BBQ Combo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Backyard BBQ Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Backyard BBQ Combo promotes gut health by feeding beneficial gut bacteria.

Fiber in Backyard BBQ Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Backyard BBQ Combo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Backyard BBQ Combo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Backyard BBQ Combo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Backyard BBQ Combo, help regulate blood pressure and reduce hypertension risk.

Protein in Backyard BBQ Combo supports building and repairing tissues.

Builds and repairs tissues in Backyard BBQ Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Backyard BBQ Combo supports immune function.

Supports immune function in Backyard BBQ Combo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Backyard BBQ Combo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Backyard BBQ Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Backyard BBQ Combo provides energy.

Provides energy in Backyard BBQ Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Backyard BBQ Combo supports muscle growth and strength.

Supports muscle growth and strength in Backyard BBQ Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Backyard BBQ Combo helps in weight management.

Helps in weight management in Backyard BBQ Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Backyard BBQ Combo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Backyard BBQ Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Backyard BBQ Combo supports bone health.

Supports bone health in Backyard BBQ Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Backyard BBQ Combo improves skin, hair, and nails.

Improves skin, hair, and nails in Backyard BBQ Combo is essential for the health and growth of hair, skin, and nails.

Protein in Backyard BBQ Combo regulates blood sugar levels.

Regulates blood sugar levels in Backyard BBQ Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Backyard BBQ Combo supports digestion.

Fiber in Backyard BBQ Combo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Backyard BBQ Combo aids in weight management.

Fiber-rich foods in Backyard BBQ Combo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Backyard BBQ Combo promotes gut health.

Fiber in Backyard BBQ Combo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Backyard BBQ Combo lowers the risk of colon cancer.

A high-fiber diet from Backyard BBQ Combo is linked to a reduced risk of colon cancer.

Fiber in Backyard BBQ Combo improves skin health.

Fiber in Backyard BBQ Combo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Backyard BBQ Combo helps lower blood pressure.

Adequate fiber in Backyard BBQ Combo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Backyard BBQ Combo boosts immune function.

Fiber in Backyard BBQ Combo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Backyard BBQ Combo reduces the risk of type 2 diabetes.

Fiber in Backyard BBQ Combo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Backyard BBQ Combo supports heart health.

Calcium in Backyard BBQ Combo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Backyard BBQ Combo supports nerve transmission.

Calcium in Backyard BBQ Combo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Backyard BBQ Combo supports blood clotting.

Calcium in Backyard BBQ Combo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Backyard BBQ Combo supports hormonal secretion.

Calcium in Backyard BBQ Combo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Backyard BBQ Combo supports weight management.

Calcium in Backyard BBQ Combo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Backyard BBQ Combo supports dental health.

Calcium in Backyard BBQ Combo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Backyard BBQ Combo supports blood pressure regulation.

Calcium in Backyard BBQ Combo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Backyard BBQ Combo supports fluid balance.

Maintains Fluid Balance in Backyard BBQ Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Backyard BBQ Combo supports nerve function.

Supports Nerve Function in Backyard BBQ Combo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Backyard BBQ Combo helps regulate blood pressure.

Regulates Blood Pressure in Backyard BBQ Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Backyard BBQ Combo supports muscle function.

Aids Muscle Function in Backyard BBQ Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Backyard BBQ Combo aids nutrient absorption.

Improves Nutrient Absorption in Backyard BBQ Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Backyard BBQ Combo helps balance pH levels.

Balances pH Levels in Backyard BBQ Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Backyard BBQ Combo supports bone health.

Supports Bone Health in Backyard BBQ Combo helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Backyard BBQ Combo supports fluid balance.

Fluid Balance in Backyard BBQ Combo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Backyard BBQ Combo supports nerve function.

Nerve Function in Backyard BBQ Combo is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Backyard BBQ Combo reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Backyard BBQ Combo may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Backyard BBQ Combo reduces water retention.

Reduces Water Retention in Backyard BBQ Combo helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Backyard BBQ Combo helps reduce hypertension.

Adequate Reduces Hypertension in Backyard BBQ Combo intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 540 calories?

The amount of exercise required to burn off 1 meal Backyard BBQ Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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