Asian Style Rice Bowl

Banquet

Total Energy

240

kcal

46.28

% from carbs

16.53

% from protein

37.19

% from fats

In 206 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

480mg

20.9%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Style Rice Bowl

A typical serving 1 meal of Asian Style Rice Bowl (206 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Style Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 meal (206 grams) of Asian Style Rice Bowl contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Style Rice Bowl depends on the ingredients exists in it. On average, 1 meal of Asian Style Rice Bowl (about 206 grams) contains approximately 10 grams of protein.

On average, 1 meal (about 206 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 206 grams) contains about 28 grams of carbohydrates.

Asian Style Rice Bowl contains approximately 3 grams of fiber in 1 meal (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 meal Asian Style Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.