Asian Style Rice Bowl

Banquet

16.53

% from protein

46.28

% from carbs

46.28

% from fat

Asian Style Rice Bowl Nutrients FAQs

Nutrients

What is the calorie content of Asian Style Rice Bowl?

A typical serving 1 meal (206 grams) of Asian Style Rice Bowl contains approximately 240 calories.

You can check the exact calorie content by logging Asian Style Rice Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Style Rice Bowl have?

The amount of fat in Asian Style Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 meal (206 grams) of Asian Style Rice Bowl contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Style Rice Bowl have?

The protein content in Asian Style Rice Bowl depends on the ingredients exists in it. On average, 1 meal (206 grams) of Asian Style Rice Bowl contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Style Rice Bowl, Download Nutribit app for healthier you!

How much sugar does a Asian Style Rice Bowl have?

On average, 1 meal (206 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Style Rice Bowl.

How Much carbohydrates (carbs) is in Asian Style Rice Bowl?

The amount of carbohydrates (carbs) in Asian Style Rice Bowl depends on its serving size and preparation. On average, 1 meal (206 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Style Rice Bowl.

How Much Fiber is in Asian Style Rice Bowl?

Asian Style Rice Bowl contains approximately 3 grams of fiber in 1 meal (206 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Style Rice Bowl for healthier you!

What vitamins and minerals are in a Asian Style Rice Bowl?

Vitamins in Asian Style Rice Bowl:

  • Vitamin A:Asian Style Rice Bowl has 1000 IU of Vitamin A.
  • Vitamin C:Asian Style Rice Bowl has 9 mg of Vitamin C.

Asian Style Rice Bowl contains following minerals:

  • Asian Style Rice Bowl has 78mg of Calcium.
  • Asian Style Rice Bowl has 480mg of Sodium, Na.
  • Asian Style Rice Bowl has 1.08mg of Iron.

General

Does Asian Style Rice Bowl contain caffeine?

Asian Style Rice Bowl does not contain any caffeine.

Does Asian Style Rice Bowl contain alcohol?

Asian Style Rice Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Style Rice Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Style Rice Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Style Rice Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Style Rice Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Style Rice Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Style Rice Bowl for free?

Yes! Since Asian Style Rice Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Style Rice Bowl with water tracking feature?

Nutribit automatically calculates the water content of Asian Style Rice Bowl and adds it to your daily hydration log. Simply log Asian Style Rice Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Style Rice Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Style Rice Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Style Rice Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Style Rice Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Style Rice Bowl

Protein and Vitamin A in Asian Style Rice Bowl supports bone health.

  • Protein in Asian Style Rice Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Asian Style Rice Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Asian Style Rice Bowl supports building and repairing tissues.

Builds and repairs tissues in Asian Style Rice Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Asian Style Rice Bowl supports immune function.

Supports immune function in Asian Style Rice Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Asian Style Rice Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Asian Style Rice Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Asian Style Rice Bowl provides energy.

Provides energy in Asian Style Rice Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Asian Style Rice Bowl supports muscle growth and strength.

Supports muscle growth and strength in Asian Style Rice Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Asian Style Rice Bowl helps in weight management.

Helps in weight management in Asian Style Rice Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Asian Style Rice Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Asian Style Rice Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Asian Style Rice Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Asian Style Rice Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Asian Style Rice Bowl regulates blood sugar levels.

Regulates blood sugar levels in Asian Style Rice Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Asian Style Rice Bowl supports eye health.

Vitamin A in Asian Style Rice Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Asian Style Rice Bowl boosts immune function.

Vitamin A in Asian Style Rice Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Asian Style Rice Bowl promotes healthy skin.

Vitamin A in Asian Style Rice Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Asian Style Rice Bowl enhances reproductive health.

Vitamin A in Asian Style Rice Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Asian Style Rice Bowl reduces the risk of certain cancers.

Vitamin A in Asian Style Rice Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Asian Style Rice Bowl promotes healthy development during pregnancy.

Vitamin A in Asian Style Rice Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Asian Style Rice Bowl maintains healthy mucous membranes.

Vitamin A in Asian Style Rice Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Asian Style Rice Bowl improves wound healing.

Vitamin A in Asian Style Rice Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Asian Style Rice Bowl may reduce the risk of macular degeneration.

Vitamin A in Asian Style Rice Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Asian Style Rice Bowl supports fluid balance.

Maintains Fluid Balance in Asian Style Rice Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Style Rice Bowl supports nerve function.

Supports Nerve Function in Asian Style Rice Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Style Rice Bowl helps regulate blood pressure.

Regulates Blood Pressure in Asian Style Rice Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Style Rice Bowl supports muscle function.

Aids Muscle Function in Asian Style Rice Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Style Rice Bowl aids nutrient absorption.

Improves Nutrient Absorption in Asian Style Rice Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Style Rice Bowl helps balance pH levels.

Balances pH Levels in Asian Style Rice Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Style Rice Bowl supports bone health.

Supports Bone Health in Asian Style Rice Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 meal Asian Style Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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