Waffle Breakfast Brown 'N Serve
Banquet
8.14
% from protein50
% from carbs50
% from fatNutrition Facts
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Waffle Breakfast Brown 'N Serve Nutrients FAQs
Nutrients
- Waffle Breakfast Brown 'N Serve has 104mg of Calcium.
- Waffle Breakfast Brown 'N Serve has 690mg of Sodium, Na.
- Waffle Breakfast Brown 'N Serve has 130mg of Potassium, K.
- Waffle Breakfast Brown 'N Serve has 4.5mg of Iron.
What is the calorie content of Waffle Breakfast Brown 'N Serve?
A typical serving 1 meal (150 grams) of Waffle Breakfast Brown 'N Serve contains approximately 350 calories.
You can check the exact calorie content by logging Waffle Breakfast Brown 'N Serve in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle Breakfast Brown 'N Serve have?
The amount of fat in Waffle Breakfast Brown 'N Serve depends on the ingredients and preparation method. On average, one serving 1 meal (150 grams) of Waffle Breakfast Brown 'N Serve contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle Breakfast Brown 'N Serve have?
The protein content in Waffle Breakfast Brown 'N Serve depends on the ingredients exists in it. On average, 1 meal (150 grams) of Waffle Breakfast Brown 'N Serve contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle Breakfast Brown 'N Serve, Download Nutribit app for healthier you!
How much sugar does a Waffle Breakfast Brown 'N Serve have?
On average, 1 meal (150 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle Breakfast Brown 'N Serve.
How Much carbohydrates (carbs) is in Waffle Breakfast Brown 'N Serve?
The amount of carbohydrates (carbs) in Waffle Breakfast Brown 'N Serve depends on its serving size and preparation. On average, 1 meal (150 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle Breakfast Brown 'N Serve.
How Much Fiber is in Waffle Breakfast Brown 'N Serve?
Waffle Breakfast Brown 'N Serve contains approximately 2 grams of fiber in 1 meal (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle Breakfast Brown 'N Serve for healthier you!
What vitamins and minerals are in a Waffle Breakfast Brown 'N Serve?
Waffle Breakfast Brown 'N Serve contains following minerals:
General
Does Waffle Breakfast Brown 'N Serve contain caffeine?
Waffle Breakfast Brown 'N Serve does not contain any caffeine.
Does Waffle Breakfast Brown 'N Serve contain alcohol?
Waffle Breakfast Brown 'N Serve does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle Breakfast Brown 'N Serve?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Breakfast Brown 'N Serve and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle Breakfast Brown 'N Serve quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle Breakfast Brown 'N Serve in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Breakfast Brown 'N Serve and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle Breakfast Brown 'N Serve for free?
Yes! Since Waffle Breakfast Brown 'N Serve contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle Breakfast Brown 'N Serve with water tracking feature?
Nutribit automatically calculates the water content of Waffle Breakfast Brown 'N Serve and adds it to your daily hydration log. Simply log Waffle Breakfast Brown 'N Serve in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffle Breakfast Brown 'N Serve as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle Breakfast Brown 'N Serve and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle Breakfast Brown 'N Serve nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle Breakfast Brown 'N Serve data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle Breakfast Brown 'N Serve
Total Carbohydrates in Waffle Breakfast Brown 'N Serve provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Waffle Breakfast Brown 'N Serve are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Waffle Breakfast Brown 'N Serve supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Waffle Breakfast Brown 'N Serve aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Waffle Breakfast Brown 'N Serve helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Waffle Breakfast Brown 'N Serve help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Waffle Breakfast Brown 'N Serve helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Waffle Breakfast Brown 'N Serve can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Waffle Breakfast Brown 'N Serve aids weight management by helping you feel full longer.
Fiber-rich carbs from Waffle Breakfast Brown 'N Serve help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Waffle Breakfast Brown 'N Serve enhances brain function and helps improve memory and focus.
Glucose from Waffle Breakfast Brown 'N Serve is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Waffle Breakfast Brown 'N Serve boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Waffle Breakfast Brown 'N Serve provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Waffle Breakfast Brown 'N Serve promotes gut health by feeding beneficial gut bacteria.
Fiber in Waffle Breakfast Brown 'N Serve serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Waffle Breakfast Brown 'N Serve improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Waffle Breakfast Brown 'N Serve support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Waffle Breakfast Brown 'N Serve helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Waffle Breakfast Brown 'N Serve, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Waffle Breakfast Brown 'N Serve supports fluid balance.
Maintains Fluid Balance in Waffle Breakfast Brown 'N Serve helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffle Breakfast Brown 'N Serve supports nerve function.
Supports Nerve Function in Waffle Breakfast Brown 'N Serve helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffle Breakfast Brown 'N Serve helps regulate blood pressure.
Regulates Blood Pressure in Waffle Breakfast Brown 'N Serve helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffle Breakfast Brown 'N Serve supports muscle function.
Aids Muscle Function in Waffle Breakfast Brown 'N Serve helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffle Breakfast Brown 'N Serve aids nutrient absorption.
Improves Nutrient Absorption in Waffle Breakfast Brown 'N Serve assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffle Breakfast Brown 'N Serve helps balance pH levels.
Balances pH Levels in Waffle Breakfast Brown 'N Serve helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffle Breakfast Brown 'N Serve supports bone health.
Supports Bone Health in Waffle Breakfast Brown 'N Serve helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 meal Waffle Breakfast Brown 'N Serve
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.