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Brown "n Serve Enriched Rolls

Essential Everyday

130

kcal Energy

69.6%

% from carbs

12.6%

% from protein

17.8%

% from fats

In 47 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 47 g
Calories
130

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 220 mg
9.6%
Potassium, K 0 mg
Total Carbohydrates 22 g
8%
Fiber 0.5 g
1.8%
Sugars 2 g
4%
Protein 4 g
8%
Iron 1.4 mg
7.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 42 mg
Iron, Fe 1.4 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Brown "n Serve Enriched Rolls

Nutrients

What is the calorie content of Brown "n Serve Enriched Rolls?

A typical serving 2 rolls of Brown "n Serve Enriched Rolls (47 grams) contains approximately 130 calories. You can check the exact calorie content by logging Brown "n Serve Enriched Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown "n Serve Enriched Rolls have?

The amount of fat in Brown "n Serve Enriched Rolls depends on the ingredients and preparation method. On average, one serving 2 rolls (47 grams) of Brown "n Serve Enriched Rolls contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Brown "n Serve Enriched Rolls have?

The protein content in Brown "n Serve Enriched Rolls depends on the ingredients exists in it. On average, 2 rolls of Brown "n Serve Enriched Rolls (about 47 grams) contains approximately 4 grams of protein.

Is Brown "n Serve Enriched Rolls a good source of protein?

The protein content in Brown "n Serve Enriched Rolls depends on the ingredients exists in it. On average, 2 rolls of Brown "n Serve Enriched Rolls (about 47 grams) contains approximately 4 grams of protein.

How much sugar does a Brown "n Serve Enriched Rolls have?

On average, 2 rolls (about 47 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Brown "n Serve Enriched Rolls contain added sugar?

On average, 2 rolls (about 47 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Brown "n Serve Enriched Rolls?

On average, 2 rolls (about 47 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Brown "n Serve Enriched Rolls?

Brown "n Serve Enriched Rolls contains approximately 0.5 grams of fiber in 2 rolls (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Brown "n Serve Enriched Rolls?

Brown "n Serve Enriched Rolls contains approximately 0.5 grams of fiber in 2 rolls (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Brown "n Serve Enriched Rolls suitable for vegans?

Brown "n Serve Enriched Rolls contains approximately 0.5 grams of fiber in 2 rolls (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown "n Serve Enriched Rolls contain caffeine?

Brown "n Serve Enriched Rolls contains approximately 0.5 grams of fiber in 2 rolls (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown "n Serve Enriched Rolls contain alcohol?

Brown "n Serve Enriched Rolls contains approximately 0.5 grams of fiber in 2 rolls (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Brown "n Serve Enriched Rolls healthier?

Brown "n Serve Enriched Rolls contains approximately 0.5 grams of fiber in 2 rolls (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Brown "n Serve Enriched Rolls in Nutribit?

Brown "n Serve Enriched Rolls contains approximately 0.5 grams of fiber in 2 rolls (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brown "n Serve Enriched Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown "n Serve Enriched Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown "n Serve Enriched Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown "n Serve Enriched Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown "n Serve Enriched Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown "n Serve Enriched Rolls for free?

Yes! Since Brown "n Serve Enriched Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown "n Serve Enriched Rolls with water tracking feature?

Nutribit automatically calculates the water content of Brown "n Serve Enriched Rolls and adds it to your daily hydration log. Simply log Brown "n Serve Enriched Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown "n Serve Enriched Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown "n Serve Enriched Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown "n Serve Enriched Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown "n Serve Enriched Rolls data can be accessed offline in the Nutribit app anytime anywhere!