Rum Sauce

Bird's

13.08

% from protein

73.02

% from carbs

73.02

% from fat

Rum Sauce Nutrients FAQs

Nutrients

What is the calorie content of Rum Sauce?

A typical serving 1 portion (125 grams) of Rum Sauce contains approximately 115 calories.

You can check the exact calorie content by logging Rum Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rum Sauce have?

The amount of fat in Rum Sauce depends on the ingredients and preparation method. On average, one serving 1 portion (125 grams) of Rum Sauce contains approximately 1.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rum Sauce have?

The protein content in Rum Sauce depends on the ingredients exists in it. On average, 1 portion (125 grams) of Rum Sauce contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Rum Sauce, Download Nutribit app for healthier you!

How much sugar does a Rum Sauce have?

On average, 1 portion (125 grams) contains about 14.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rum Sauce.

How Much carbohydrates (carbs) is in Rum Sauce?

The amount of carbohydrates (carbs) in Rum Sauce depends on its serving size and preparation. On average, 1 portion (125 grams) contains about 20.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rum Sauce.

How Much Fiber is in Rum Sauce?

Rum Sauce contains approximately 0 grams of fiber in 1 portion (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rum Sauce for healthier you!

What vitamins and minerals are in a Rum Sauce?

Rum Sauce contains following minerals:

  • Rum Sauce has 76mg of Sodium, Na.

General

Does Rum Sauce contain caffeine?

Rum Sauce does not contain any caffeine.

Does Rum Sauce contain alcohol?

Rum Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rum Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rum Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rum Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rum Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rum Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rum Sauce for free?

Yes! Since Rum Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rum Sauce with water tracking feature?

Nutribit automatically calculates the water content of Rum Sauce and adds it to your daily hydration log. Simply log Rum Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rum Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rum Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rum Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rum Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rum Sauce

How to burn 115 calories?

The amount of exercise required to burn off 1 portion Rum Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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