Rum Caramel
Milestones
0
% from protein37.62
% from carbs37.62
% from fatNutrition Facts
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Rum Caramel Nutrients FAQs
Nutrients
- Vitamin A:Rum Caramel has 750 IU of Vitamin A.
- Rum Caramel has 26mg of Calcium.
- Rum Caramel has 65mg of Sodium, Na.
What is the calorie content of Rum Caramel?
A typical serving 30 mL of Rum Caramel contains approximately 210 calories.
You can check the exact calorie content by logging Rum Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rum Caramel have?
The amount of fat in Rum Caramel depends on the ingredients and preparation method. On average, one serving 30 mL of Rum Caramel contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rum Caramel have?
The protein content in Rum Caramel depends on the ingredients exists in it. On average, 30 mL of Rum Caramel contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Rum Caramel, Download Nutribit app for healthier you!
How much sugar does a Rum Caramel have?
On average, 30 mL contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rum Caramel.
How Much carbohydrates (carbs) is in Rum Caramel?
The amount of carbohydrates (carbs) in Rum Caramel depends on its serving size and preparation. On average, 30 mL contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rum Caramel.
How Much Fiber is in Rum Caramel?
Rum Caramel contains approximately 0 grams of fiber in 30 mL.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rum Caramel for healthier you!
What vitamins and minerals are in a Rum Caramel?
Vitamins in Rum Caramel:
Rum Caramel contains following minerals:
General
Does Rum Caramel contain caffeine?
Rum Caramel does not contain any caffeine.
Does Rum Caramel contain alcohol?
Rum Caramel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rum Caramel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rum Caramel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rum Caramel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rum Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rum Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rum Caramel for free?
Yes! Since Rum Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rum Caramel with water tracking feature?
Nutribit automatically calculates the water content of Rum Caramel and adds it to your daily hydration log. Simply log Rum Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rum Caramel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rum Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rum Caramel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rum Caramel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rum Caramel
Vitamin A in Rum Caramel supports eye health.
Vitamin A in Rum Caramel is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rum Caramel boosts immune function.
Vitamin A in Rum Caramel helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rum Caramel promotes healthy skin.
Vitamin A in Rum Caramel supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rum Caramel enhances reproductive health.
Vitamin A in Rum Caramel plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rum Caramel supports bone health.
Vitamin A in Rum Caramel contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Rum Caramel reduces the risk of certain cancers.
Vitamin A in Rum Caramel helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rum Caramel promotes healthy development during pregnancy.
Vitamin A in Rum Caramel is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rum Caramel maintains healthy mucous membranes.
Vitamin A in Rum Caramel helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rum Caramel improves wound healing.
Vitamin A in Rum Caramel promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rum Caramel may reduce the risk of macular degeneration.
Vitamin A in Rum Caramel, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 210 calories?
The amount of exercise required to burn off 30 mL Rum Caramel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.