Fusilli Springs
DaVinci
12.21
% from protein85.5
% from carbs85.5
% from fatNutrition Facts
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Fusilli Springs Nutrients FAQs
Nutrients
- Fusilli Springs has 110mg of Potassium, K.
- Fusilli Springs has 1.6mg of Iron.
What is the calorie content of Fusilli Springs?
A typical serving 0.75 cup dry (56 grams) of Fusilli Springs contains approximately 200 calories.
You can check the exact calorie content by logging Fusilli Springs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fusilli Springs have?
The amount of fat in Fusilli Springs depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Fusilli Springs contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fusilli Springs have?
The protein content in Fusilli Springs depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Fusilli Springs contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Fusilli Springs, Download Nutribit app for healthier you!
How much sugar does a Fusilli Springs have?
On average, 0.75 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fusilli Springs.
How Much carbohydrates (carbs) is in Fusilli Springs?
The amount of carbohydrates (carbs) in Fusilli Springs depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fusilli Springs.
How Much Fiber is in Fusilli Springs?
Fusilli Springs contains approximately 2 grams of fiber in 0.75 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fusilli Springs for healthier you!
What vitamins and minerals are in a Fusilli Springs?
Fusilli Springs contains following minerals:
General
Does Fusilli Springs contain caffeine?
Fusilli Springs does not contain any caffeine.
Does Fusilli Springs contain alcohol?
Fusilli Springs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fusilli Springs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fusilli Springs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fusilli Springs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fusilli Springs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fusilli Springs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fusilli Springs for free?
Yes! Since Fusilli Springs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fusilli Springs with water tracking feature?
Nutribit automatically calculates the water content of Fusilli Springs and adds it to your daily hydration log. Simply log Fusilli Springs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fusilli Springs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fusilli Springs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fusilli Springs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fusilli Springs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fusilli Springs
Total Carbohydrates in Fusilli Springs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fusilli Springs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fusilli Springs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fusilli Springs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fusilli Springs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fusilli Springs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fusilli Springs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fusilli Springs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fusilli Springs aids weight management by helping you feel full longer.
Fiber-rich carbs from Fusilli Springs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fusilli Springs enhances brain function and helps improve memory and focus.
Glucose from Fusilli Springs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fusilli Springs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fusilli Springs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fusilli Springs promotes gut health by feeding beneficial gut bacteria.
Fiber in Fusilli Springs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fusilli Springs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fusilli Springs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fusilli Springs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fusilli Springs, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.75 cup dry Fusilli Springs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.