Risotto with Asparagus
DaVinci
7.64
% from protein86.62
% from carbs86.62
% from fatNutrition Facts
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Risotto with Asparagus Nutrients FAQs
Nutrients
- Risotto with Asparagus has 360mg of Sodium, Na.
What is the calorie content of Risotto with Asparagus?
A typical serving 0.25 cup (45 grams) of Risotto with Asparagus contains approximately 160 calories.
You can check the exact calorie content by logging Risotto with Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Risotto with Asparagus have?
The amount of fat in Risotto with Asparagus depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Risotto with Asparagus contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Risotto with Asparagus have?
The protein content in Risotto with Asparagus depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Risotto with Asparagus contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Risotto with Asparagus, Download Nutribit app for healthier you!
How much sugar does a Risotto with Asparagus have?
On average, 0.25 cup (45 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Risotto with Asparagus.
How Much carbohydrates (carbs) is in Risotto with Asparagus?
The amount of carbohydrates (carbs) in Risotto with Asparagus depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Risotto with Asparagus.
How Much Fiber is in Risotto with Asparagus?
Risotto with Asparagus contains approximately 3 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Risotto with Asparagus for healthier you!
What vitamins and minerals are in a Risotto with Asparagus?
Risotto with Asparagus contains following minerals:
General
Does Risotto with Asparagus contain caffeine?
Risotto with Asparagus does not contain any caffeine.
Does Risotto with Asparagus contain alcohol?
Risotto with Asparagus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Risotto with Asparagus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Risotto with Asparagus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Risotto with Asparagus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Risotto with Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Risotto with Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Risotto with Asparagus for free?
Yes! Since Risotto with Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Risotto with Asparagus with water tracking feature?
Nutribit automatically calculates the water content of Risotto with Asparagus and adds it to your daily hydration log. Simply log Risotto with Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Risotto with Asparagus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Risotto with Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Risotto with Asparagus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Risotto with Asparagus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Risotto with Asparagus
Sodium, Na in Risotto with Asparagus supports fluid balance.
Maintains Fluid Balance in Risotto with Asparagus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Risotto with Asparagus supports nerve function.
Supports Nerve Function in Risotto with Asparagus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Risotto with Asparagus helps regulate blood pressure.
Regulates Blood Pressure in Risotto with Asparagus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Risotto with Asparagus supports muscle function.
Aids Muscle Function in Risotto with Asparagus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Risotto with Asparagus aids nutrient absorption.
Improves Nutrient Absorption in Risotto with Asparagus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Risotto with Asparagus helps balance pH levels.
Balances pH Levels in Risotto with Asparagus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Risotto with Asparagus supports bone health.
Supports Bone Health in Risotto with Asparagus helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Risotto with Asparagus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.