Wheat Berries, 100% Organic, Einkorn
Jovial
16.89
% from protein75.99
% from carbs75.99
% from fatNutrition Facts
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Wheat Berries, 100% Organic, Einkorn Nutrients FAQs
Nutrients
- Wheat Berries, 100% Organic, Einkorn has 40mg of Calcium.
- Wheat Berries, 100% Organic, Einkorn has 260mg of Potassium, K.
- Wheat Berries, 100% Organic, Einkorn has 2mg of Iron.
What is the calorie content of Wheat Berries, 100% Organic, Einkorn?
A typical serving 0.25 cup (48 grams) of Wheat Berries, 100% Organic, Einkorn contains approximately 200 calories.
You can check the exact calorie content by logging Wheat Berries, 100% Organic, Einkorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Berries, 100% Organic, Einkorn have?
The amount of fat in Wheat Berries, 100% Organic, Einkorn depends on the ingredients and preparation method. On average, one serving 0.25 cup (48 grams) of Wheat Berries, 100% Organic, Einkorn contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Berries, 100% Organic, Einkorn have?
The protein content in Wheat Berries, 100% Organic, Einkorn depends on the ingredients exists in it. On average, 0.25 cup (48 grams) of Wheat Berries, 100% Organic, Einkorn contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Berries, 100% Organic, Einkorn, Download Nutribit app for healthier you!
How much sugar does a Wheat Berries, 100% Organic, Einkorn have?
On average, 0.25 cup (48 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Berries, 100% Organic, Einkorn.
How Much carbohydrates (carbs) is in Wheat Berries, 100% Organic, Einkorn?
The amount of carbohydrates (carbs) in Wheat Berries, 100% Organic, Einkorn depends on its serving size and preparation. On average, 0.25 cup (48 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Berries, 100% Organic, Einkorn.
How Much Fiber is in Wheat Berries, 100% Organic, Einkorn?
Wheat Berries, 100% Organic, Einkorn contains approximately 5 grams of fiber in 0.25 cup (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Berries, 100% Organic, Einkorn for healthier you!
What vitamins and minerals are in a Wheat Berries, 100% Organic, Einkorn?
Wheat Berries, 100% Organic, Einkorn contains following minerals:
General
Does Wheat Berries, 100% Organic, Einkorn contain caffeine?
Wheat Berries, 100% Organic, Einkorn does not contain any caffeine.
Does Wheat Berries, 100% Organic, Einkorn contain alcohol?
Wheat Berries, 100% Organic, Einkorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Berries, 100% Organic, Einkorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Berries, 100% Organic, Einkorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Berries, 100% Organic, Einkorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Berries, 100% Organic, Einkorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Berries, 100% Organic, Einkorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Berries, 100% Organic, Einkorn for free?
Yes! Since Wheat Berries, 100% Organic, Einkorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Berries, 100% Organic, Einkorn with water tracking feature?
Nutribit automatically calculates the water content of Wheat Berries, 100% Organic, Einkorn and adds it to your daily hydration log. Simply log Wheat Berries, 100% Organic, Einkorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Berries, 100% Organic, Einkorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Berries, 100% Organic, Einkorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Berries, 100% Organic, Einkorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Berries, 100% Organic, Einkorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Berries, 100% Organic, Einkorn
Protein in Wheat Berries, 100% Organic, Einkorn supports building and repairing tissues.
Builds and repairs tissues in Wheat Berries, 100% Organic, Einkorn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wheat Berries, 100% Organic, Einkorn supports immune function.
Supports immune function in Wheat Berries, 100% Organic, Einkorn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wheat Berries, 100% Organic, Einkorn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wheat Berries, 100% Organic, Einkorn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wheat Berries, 100% Organic, Einkorn provides energy.
Provides energy in Wheat Berries, 100% Organic, Einkorn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wheat Berries, 100% Organic, Einkorn supports muscle growth and strength.
Supports muscle growth and strength in Wheat Berries, 100% Organic, Einkorn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wheat Berries, 100% Organic, Einkorn helps in weight management.
Helps in weight management in Wheat Berries, 100% Organic, Einkorn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wheat Berries, 100% Organic, Einkorn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wheat Berries, 100% Organic, Einkorn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wheat Berries, 100% Organic, Einkorn supports bone health.
Supports bone health in Wheat Berries, 100% Organic, Einkorn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wheat Berries, 100% Organic, Einkorn improves skin, hair, and nails.
Improves skin, hair, and nails in Wheat Berries, 100% Organic, Einkorn is essential for the health and growth of hair, skin, and nails.
Protein in Wheat Berries, 100% Organic, Einkorn regulates blood sugar levels.
Regulates blood sugar levels in Wheat Berries, 100% Organic, Einkorn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wheat Berries, 100% Organic, Einkorn supports digestion.
Fiber in Wheat Berries, 100% Organic, Einkorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wheat Berries, 100% Organic, Einkorn supports heart health.
Soluble fiber in Wheat Berries, 100% Organic, Einkorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wheat Berries, 100% Organic, Einkorn aids in weight management.
Fiber-rich foods in Wheat Berries, 100% Organic, Einkorn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wheat Berries, 100% Organic, Einkorn regulates blood sugar.
Fiber in Wheat Berries, 100% Organic, Einkorn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wheat Berries, 100% Organic, Einkorn promotes gut health.
Fiber in Wheat Berries, 100% Organic, Einkorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wheat Berries, 100% Organic, Einkorn lowers the risk of colon cancer.
A high-fiber diet from Wheat Berries, 100% Organic, Einkorn is linked to a reduced risk of colon cancer.
Fiber in Wheat Berries, 100% Organic, Einkorn improves skin health.
Fiber in Wheat Berries, 100% Organic, Einkorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wheat Berries, 100% Organic, Einkorn helps lower blood pressure.
Adequate fiber in Wheat Berries, 100% Organic, Einkorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wheat Berries, 100% Organic, Einkorn boosts immune function.
Fiber in Wheat Berries, 100% Organic, Einkorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wheat Berries, 100% Organic, Einkorn reduces the risk of type 2 diabetes.
Fiber in Wheat Berries, 100% Organic, Einkorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 0.25 cup Wheat Berries, 100% Organic, Einkorn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.