Organic Einkorn

Nature's Earthly Choice

19.39

% from protein

75.15

% from carbs

75.15

% from fat
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Nutrition Facts

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Serving size
In 192 g(192g)
Amount per serving
Calories
640
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 80 mg
3.5%

Total Carbohydrates 124 g
45.1%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 32 g
64%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 312 mg

Iron 6.5 mg

Organic Einkorn Nutrients FAQs

Nutrients

What is the calorie content of Organic Einkorn?

A typical serving 0.25 cup dry (48 grams) of Organic Einkorn contains approximately 160 calories.

You can check the exact calorie content by logging Organic Einkorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Einkorn have?

The amount of fat in Organic Einkorn depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (48 grams) of Organic Einkorn contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Einkorn have?

The protein content in Organic Einkorn depends on the ingredients exists in it. On average, 0.25 cup dry (48 grams) of Organic Einkorn contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Einkorn, Download Nutribit app for healthier you!

How much sugar does a Organic Einkorn have?

On average, 0.25 cup dry (48 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Einkorn.

How Much carbohydrates (carbs) is in Organic Einkorn?

The amount of carbohydrates (carbs) in Organic Einkorn depends on its serving size and preparation. On average, 0.25 cup dry (48 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Einkorn.

How Much Fiber is in Organic Einkorn?

Organic Einkorn contains approximately 3 grams of fiber in 0.25 cup dry (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Einkorn for healthier you!

What vitamins and minerals are in a Organic Einkorn?

Organic Einkorn contains following minerals:

  • Organic Einkorn has 78mg of Calcium.
  • Organic Einkorn has 20mg of Sodium, Na.
  • Organic Einkorn has 1.62mg of Iron.

General

Does Organic Einkorn contain caffeine?

Organic Einkorn does not contain any caffeine.

Does Organic Einkorn contain alcohol?

Organic Einkorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Einkorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Einkorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Einkorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Einkorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Einkorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Einkorn for free?

Yes! Since Organic Einkorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Einkorn with water tracking feature?

Nutribit automatically calculates the water content of Organic Einkorn and adds it to your daily hydration log. Simply log Organic Einkorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Einkorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Einkorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Einkorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Einkorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Einkorn

Protein in Organic Einkorn supports building and repairing tissues.

Builds and repairs tissues in Organic Einkorn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Einkorn supports immune function.

Supports immune function in Organic Einkorn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Einkorn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Einkorn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Einkorn provides energy.

Provides energy in Organic Einkorn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Einkorn supports muscle growth and strength.

Supports muscle growth and strength in Organic Einkorn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Einkorn helps in weight management.

Helps in weight management in Organic Einkorn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Einkorn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Einkorn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Einkorn supports bone health.

Supports bone health in Organic Einkorn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Einkorn improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Einkorn is essential for the health and growth of hair, skin, and nails.

Protein in Organic Einkorn regulates blood sugar levels.

Regulates blood sugar levels in Organic Einkorn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup dry Organic Einkorn

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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