Homemade Noodles, Artichoke-Spinach with Garlic
Mrs. Miller's
17.56
% from protein78.05
% from carbs78.05
% from fatNutrition Facts
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Homemade Noodles, Artichoke-Spinach with Garlic Nutrients FAQs
Nutrients
- Vitamin C:Homemade Noodles, Artichoke-Spinach with Garlic has 3.6 mg of Vitamin C.
- Homemade Noodles, Artichoke-Spinach with Garlic has 156mg of Calcium.
- Homemade Noodles, Artichoke-Spinach with Garlic has 2mg of Sodium, Na.
- Homemade Noodles, Artichoke-Spinach with Garlic has 0.9mg of Iron.
What is the calorie content of Homemade Noodles, Artichoke-Spinach with Garlic?
A typical serving 2 oz (57 grams) of Homemade Noodles, Artichoke-Spinach with Garlic contains approximately 195 calories.
You can check the exact calorie content by logging Homemade Noodles, Artichoke-Spinach with Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Homemade Noodles, Artichoke-Spinach with Garlic have?
The amount of fat in Homemade Noodles, Artichoke-Spinach with Garlic depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Homemade Noodles, Artichoke-Spinach with Garlic contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Homemade Noodles, Artichoke-Spinach with Garlic have?
The protein content in Homemade Noodles, Artichoke-Spinach with Garlic depends on the ingredients exists in it. On average, 2 oz (57 grams) of Homemade Noodles, Artichoke-Spinach with Garlic contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Homemade Noodles, Artichoke-Spinach with Garlic, Download Nutribit app for healthier you!
How much sugar does a Homemade Noodles, Artichoke-Spinach with Garlic have?
On average, 2 oz (57 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Noodles, Artichoke-Spinach with Garlic.
How Much carbohydrates (carbs) is in Homemade Noodles, Artichoke-Spinach with Garlic?
The amount of carbohydrates (carbs) in Homemade Noodles, Artichoke-Spinach with Garlic depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Homemade Noodles, Artichoke-Spinach with Garlic.
How Much Fiber is in Homemade Noodles, Artichoke-Spinach with Garlic?
Homemade Noodles, Artichoke-Spinach with Garlic contains approximately 2 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Noodles, Artichoke-Spinach with Garlic for healthier you!
What vitamins and minerals are in a Homemade Noodles, Artichoke-Spinach with Garlic?
Vitamins in Homemade Noodles, Artichoke-Spinach with Garlic:
Homemade Noodles, Artichoke-Spinach with Garlic contains following minerals:
General
Does Homemade Noodles, Artichoke-Spinach with Garlic contain caffeine?
Homemade Noodles, Artichoke-Spinach with Garlic does not contain any caffeine.
Does Homemade Noodles, Artichoke-Spinach with Garlic contain alcohol?
Homemade Noodles, Artichoke-Spinach with Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Homemade Noodles, Artichoke-Spinach with Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Noodles, Artichoke-Spinach with Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Homemade Noodles, Artichoke-Spinach with Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Homemade Noodles, Artichoke-Spinach with Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Noodles, Artichoke-Spinach with Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Homemade Noodles, Artichoke-Spinach with Garlic for free?
Yes! Since Homemade Noodles, Artichoke-Spinach with Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Homemade Noodles, Artichoke-Spinach with Garlic with water tracking feature?
Nutribit automatically calculates the water content of Homemade Noodles, Artichoke-Spinach with Garlic and adds it to your daily hydration log. Simply log Homemade Noodles, Artichoke-Spinach with Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Homemade Noodles, Artichoke-Spinach with Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Homemade Noodles, Artichoke-Spinach with Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Homemade Noodles, Artichoke-Spinach with Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Homemade Noodles, Artichoke-Spinach with Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Homemade Noodles, Artichoke-Spinach with Garlic
Protein in Homemade Noodles, Artichoke-Spinach with Garlic supports building and repairing tissues.
Builds and repairs tissues in Homemade Noodles, Artichoke-Spinach with Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Homemade Noodles, Artichoke-Spinach with Garlic supports immune function.
Supports immune function in Homemade Noodles, Artichoke-Spinach with Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Homemade Noodles, Artichoke-Spinach with Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Homemade Noodles, Artichoke-Spinach with Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Homemade Noodles, Artichoke-Spinach with Garlic provides energy.
Provides energy in Homemade Noodles, Artichoke-Spinach with Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Homemade Noodles, Artichoke-Spinach with Garlic supports muscle growth and strength.
Supports muscle growth and strength in Homemade Noodles, Artichoke-Spinach with Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Homemade Noodles, Artichoke-Spinach with Garlic helps in weight management.
Helps in weight management in Homemade Noodles, Artichoke-Spinach with Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Homemade Noodles, Artichoke-Spinach with Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Homemade Noodles, Artichoke-Spinach with Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Homemade Noodles, Artichoke-Spinach with Garlic supports bone health.
Supports bone health in Homemade Noodles, Artichoke-Spinach with Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Homemade Noodles, Artichoke-Spinach with Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Homemade Noodles, Artichoke-Spinach with Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Homemade Noodles, Artichoke-Spinach with Garlic regulates blood sugar levels.
Regulates blood sugar levels in Homemade Noodles, Artichoke-Spinach with Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Homemade Noodles, Artichoke-Spinach with Garlic supports bone health.
Calcium in Homemade Noodles, Artichoke-Spinach with Garlic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Homemade Noodles, Artichoke-Spinach with Garlic supports muscle function.
Calcium in Homemade Noodles, Artichoke-Spinach with Garlic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Homemade Noodles, Artichoke-Spinach with Garlic supports heart health.
Calcium in Homemade Noodles, Artichoke-Spinach with Garlic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Homemade Noodles, Artichoke-Spinach with Garlic supports nerve transmission.
Calcium in Homemade Noodles, Artichoke-Spinach with Garlic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Homemade Noodles, Artichoke-Spinach with Garlic supports blood clotting.
Calcium in Homemade Noodles, Artichoke-Spinach with Garlic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Homemade Noodles, Artichoke-Spinach with Garlic supports hormonal secretion.
Calcium in Homemade Noodles, Artichoke-Spinach with Garlic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Homemade Noodles, Artichoke-Spinach with Garlic supports weight management.
Calcium in Homemade Noodles, Artichoke-Spinach with Garlic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Homemade Noodles, Artichoke-Spinach with Garlic supports dental health.
Calcium in Homemade Noodles, Artichoke-Spinach with Garlic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Homemade Noodles, Artichoke-Spinach with Garlic supports blood pressure regulation.
Calcium in Homemade Noodles, Artichoke-Spinach with Garlic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 195 calories?
The amount of exercise required to burn off 2 oz Homemade Noodles, Artichoke-Spinach with Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.