Homemade Noodles, Lemon-Pepper

Mrs. Miller's

Total Energy

210

kcal

74.29

% from carbs

17.14

% from protein

8.57

% from fats

In 57 g

% daily value


Total Fat

2g

3.1%


Saturated

0.5g

2.5%


Cholesterol

55mg

18.3%


Sodium, Na

20mg

0.9%



Total Carbohydrates

39g

14.2%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

9g

18%






Calcium, Ca

26mg


Iron, Fe

1.8mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homemade Noodles, Lemon-Pepper

A typical serving 2 oz of Homemade Noodles, Lemon-Pepper (57 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homemade Noodles, Lemon-Pepper depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Homemade Noodles, Lemon-Pepper contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homemade Noodles, Lemon-Pepper depends on the ingredients exists in it. On average, 2 oz of Homemade Noodles, Lemon-Pepper (about 57 grams) contains approximately 9 grams of protein.

On average, 2 oz (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 39 grams of carbohydrates.

Homemade Noodles, Lemon-Pepper contains approximately 2 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 2 oz Homemade Noodles, Lemon-Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.