Homemade Noodles, Whole Wheat

Mrs. Miller's

16.82

% from protein

74.77

% from carbs

74.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 400 g(400g)
Amount per serving
Calories
1464.3
% Daily value*
Total Fat 14.3 g
22%
Sodium, Na 178.6 mg
7.8%
Potassium, K 1714.3 mg
36.5%
Total Carbohydrates 285.7 g
103.9%
Fiber 42.9 g
153.1%
Sugars 14.3 g
28.6%
Protein 64.3 g
128.6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 214.3 mg
Iron 7.1 mg
Sugars, added 0 g

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Homemade Noodles, Whole Wheat Nutrients FAQs

Nutrients

What is the calorie content of Homemade Noodles, Whole Wheat?

A typical serving 0.14 pkg (56 grams) of Homemade Noodles, Whole Wheat contains approximately 205 calories.

You can check the exact calorie content by logging Homemade Noodles, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homemade Noodles, Whole Wheat have?

The amount of fat in Homemade Noodles, Whole Wheat depends on the ingredients and preparation method. On average, one serving 0.14 pkg (56 grams) of Homemade Noodles, Whole Wheat contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homemade Noodles, Whole Wheat have?

The protein content in Homemade Noodles, Whole Wheat depends on the ingredients exists in it. On average, 0.14 pkg (56 grams) of Homemade Noodles, Whole Wheat contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Homemade Noodles, Whole Wheat, Download Nutribit app for healthier you!

How much sugar does a Homemade Noodles, Whole Wheat have?

On average, 0.14 pkg (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Noodles, Whole Wheat.

How Much carbohydrates (carbs) is in Homemade Noodles, Whole Wheat?

The amount of carbohydrates (carbs) in Homemade Noodles, Whole Wheat depends on its serving size and preparation. On average, 0.14 pkg (56 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homemade Noodles, Whole Wheat.

How Much Fiber is in Homemade Noodles, Whole Wheat?

Homemade Noodles, Whole Wheat contains approximately 6 grams of fiber in 0.14 pkg (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Noodles, Whole Wheat for healthier you!

What vitamins and minerals are in a Homemade Noodles, Whole Wheat?

Homemade Noodles, Whole Wheat contains following minerals:

  • Homemade Noodles, Whole Wheat has 30mg of Calcium.
  • Homemade Noodles, Whole Wheat has 25mg of Sodium, Na.
  • Homemade Noodles, Whole Wheat has 240mg of Potassium, K.
  • Homemade Noodles, Whole Wheat has 1mg of Iron.

General

Does Homemade Noodles, Whole Wheat contain caffeine?

Homemade Noodles, Whole Wheat does not contain any caffeine.

Does Homemade Noodles, Whole Wheat contain alcohol?

Homemade Noodles, Whole Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homemade Noodles, Whole Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Noodles, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homemade Noodles, Whole Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homemade Noodles, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Noodles, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homemade Noodles, Whole Wheat for free?

Yes! Since Homemade Noodles, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homemade Noodles, Whole Wheat with water tracking feature?

Nutribit automatically calculates the water content of Homemade Noodles, Whole Wheat and adds it to your daily hydration log. Simply log Homemade Noodles, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homemade Noodles, Whole Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homemade Noodles, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homemade Noodles, Whole Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homemade Noodles, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homemade Noodles, Whole Wheat

Protein in Homemade Noodles, Whole Wheat supports building and repairing tissues.

Builds and repairs tissues in Homemade Noodles, Whole Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Homemade Noodles, Whole Wheat supports immune function.

Supports immune function in Homemade Noodles, Whole Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Homemade Noodles, Whole Wheat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Homemade Noodles, Whole Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Homemade Noodles, Whole Wheat provides energy.

Provides energy in Homemade Noodles, Whole Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Homemade Noodles, Whole Wheat supports muscle growth and strength.

Supports muscle growth and strength in Homemade Noodles, Whole Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Homemade Noodles, Whole Wheat helps in weight management.

Helps in weight management in Homemade Noodles, Whole Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Homemade Noodles, Whole Wheat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Homemade Noodles, Whole Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Homemade Noodles, Whole Wheat supports bone health.

Supports bone health in Homemade Noodles, Whole Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Homemade Noodles, Whole Wheat improves skin, hair, and nails.

Improves skin, hair, and nails in Homemade Noodles, Whole Wheat is essential for the health and growth of hair, skin, and nails.

Protein in Homemade Noodles, Whole Wheat regulates blood sugar levels.

Regulates blood sugar levels in Homemade Noodles, Whole Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Homemade Noodles, Whole Wheat supports digestion.

Fiber in Homemade Noodles, Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Homemade Noodles, Whole Wheat supports heart health.

Soluble fiber in Homemade Noodles, Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Homemade Noodles, Whole Wheat aids in weight management.

Fiber-rich foods in Homemade Noodles, Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Homemade Noodles, Whole Wheat regulates blood sugar.

Fiber in Homemade Noodles, Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Homemade Noodles, Whole Wheat promotes gut health.

Fiber in Homemade Noodles, Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Homemade Noodles, Whole Wheat lowers the risk of colon cancer.

A high-fiber diet from Homemade Noodles, Whole Wheat is linked to a reduced risk of colon cancer.

Fiber in Homemade Noodles, Whole Wheat improves skin health.

Fiber in Homemade Noodles, Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Homemade Noodles, Whole Wheat helps lower blood pressure.

Adequate fiber in Homemade Noodles, Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Homemade Noodles, Whole Wheat boosts immune function.

Fiber in Homemade Noodles, Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Homemade Noodles, Whole Wheat reduces the risk of type 2 diabetes.

Fiber in Homemade Noodles, Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 205 calories?

The amount of exercise required to burn off 0.14 pkg Homemade Noodles, Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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