Masala Rce
Lundberg
7.48
% from protein84.11
% from carbs84.11
% from fatNutrition Facts
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Masala Rce Nutrients FAQs
Nutrients
- Vitamin A:Masala Rce has 200 IU of Vitamin A.
- Vitamin C:Masala Rce has 2.4 mg of Vitamin C.
- Masala Rce has 26mg of Calcium.
- Masala Rce has 400mg of Sodium, Na.
- Masala Rce has 1.08mg of Iron.
What is the calorie content of Masala Rce?
A typical serving 2 oz (58 grams) of Masala Rce contains approximately 210 calories.
You can check the exact calorie content by logging Masala Rce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masala Rce have?
The amount of fat in Masala Rce depends on the ingredients and preparation method. On average, one serving 2 oz (58 grams) of Masala Rce contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masala Rce have?
The protein content in Masala Rce depends on the ingredients exists in it. On average, 2 oz (58 grams) of Masala Rce contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Masala Rce, Download Nutribit app for healthier you!
How much sugar does a Masala Rce have?
On average, 2 oz (58 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Rce.
How Much carbohydrates (carbs) is in Masala Rce?
The amount of carbohydrates (carbs) in Masala Rce depends on its serving size and preparation. On average, 2 oz (58 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masala Rce.
How Much Fiber is in Masala Rce?
Masala Rce contains approximately 3 grams of fiber in 2 oz (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Rce for healthier you!
What vitamins and minerals are in a Masala Rce?
Vitamins in Masala Rce:
Masala Rce contains following minerals:
General
Does Masala Rce contain caffeine?
Masala Rce does not contain any caffeine.
Does Masala Rce contain alcohol?
Masala Rce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masala Rce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Rce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masala Rce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masala Rce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Rce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masala Rce for free?
Yes! Since Masala Rce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masala Rce with water tracking feature?
Nutribit automatically calculates the water content of Masala Rce and adds it to your daily hydration log. Simply log Masala Rce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masala Rce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masala Rce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masala Rce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masala Rce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masala Rce
Total Carbohydrates in Masala Rce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Masala Rce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Masala Rce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Masala Rce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Masala Rce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Masala Rce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Masala Rce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Masala Rce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Masala Rce aids weight management by helping you feel full longer.
Fiber-rich carbs from Masala Rce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Masala Rce enhances brain function and helps improve memory and focus.
Glucose from Masala Rce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Masala Rce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Masala Rce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Masala Rce promotes gut health by feeding beneficial gut bacteria.
Fiber in Masala Rce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Masala Rce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Masala Rce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Masala Rce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Masala Rce, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Masala Rce supports fluid balance.
Maintains Fluid Balance in Masala Rce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Masala Rce supports nerve function.
Supports Nerve Function in Masala Rce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Masala Rce helps regulate blood pressure.
Regulates Blood Pressure in Masala Rce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Masala Rce supports muscle function.
Aids Muscle Function in Masala Rce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Masala Rce aids nutrient absorption.
Improves Nutrient Absorption in Masala Rce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Masala Rce helps balance pH levels.
Balances pH Levels in Masala Rce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Masala Rce supports bone health.
Supports Bone Health in Masala Rce helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 2 oz Masala Rce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.