Quinoa Blend, Garlic & Herb
Lundberg
12.21
% from protein80.92
% from carbs80.92
% from fatNutrition Facts
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Quinoa Blend, Garlic & Herb Nutrients FAQs
Nutrients
- Quinoa Blend, Garlic & Herb has 22mg of Calcium.
- Quinoa Blend, Garlic & Herb has 420mg of Sodium, Na.
- Quinoa Blend, Garlic & Herb has 205mg of Potassium, K.
- Quinoa Blend, Garlic & Herb has 2mg of Iron.
What is the calorie content of Quinoa Blend, Garlic & Herb?
A typical serving 2.5 oz (70 grams) of Quinoa Blend, Garlic & Herb contains approximately 260 calories.
You can check the exact calorie content by logging Quinoa Blend, Garlic & Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Blend, Garlic & Herb have?
The amount of fat in Quinoa Blend, Garlic & Herb depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Quinoa Blend, Garlic & Herb contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Blend, Garlic & Herb have?
The protein content in Quinoa Blend, Garlic & Herb depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Quinoa Blend, Garlic & Herb contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Blend, Garlic & Herb, Download Nutribit app for healthier you!
How much sugar does a Quinoa Blend, Garlic & Herb have?
On average, 2.5 oz (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Blend, Garlic & Herb.
How Much carbohydrates (carbs) is in Quinoa Blend, Garlic & Herb?
The amount of carbohydrates (carbs) in Quinoa Blend, Garlic & Herb depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Blend, Garlic & Herb.
How Much Fiber is in Quinoa Blend, Garlic & Herb?
Quinoa Blend, Garlic & Herb contains approximately 6 grams of fiber in 2.5 oz (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Blend, Garlic & Herb for healthier you!
What vitamins and minerals are in a Quinoa Blend, Garlic & Herb?
Quinoa Blend, Garlic & Herb contains following minerals:
General
Does Quinoa Blend, Garlic & Herb contain caffeine?
Quinoa Blend, Garlic & Herb does not contain any caffeine.
Does Quinoa Blend, Garlic & Herb contain alcohol?
Quinoa Blend, Garlic & Herb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Blend, Garlic & Herb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Blend, Garlic & Herb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Blend, Garlic & Herb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Blend, Garlic & Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Blend, Garlic & Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Blend, Garlic & Herb for free?
Yes! Since Quinoa Blend, Garlic & Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Blend, Garlic & Herb with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Blend, Garlic & Herb and adds it to your daily hydration log. Simply log Quinoa Blend, Garlic & Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Blend, Garlic & Herb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Blend, Garlic & Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Blend, Garlic & Herb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Blend, Garlic & Herb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Blend, Garlic & Herb
Total Carbohydrates in Quinoa Blend, Garlic & Herb provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Quinoa Blend, Garlic & Herb are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Quinoa Blend, Garlic & Herb supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Quinoa Blend, Garlic & Herb aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Quinoa Blend, Garlic & Herb helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Quinoa Blend, Garlic & Herb help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Quinoa Blend, Garlic & Herb helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Quinoa Blend, Garlic & Herb can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Quinoa Blend, Garlic & Herb aids weight management by helping you feel full longer.
Fiber-rich carbs from Quinoa Blend, Garlic & Herb help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Quinoa Blend, Garlic & Herb enhances brain function and helps improve memory and focus.
Glucose from Quinoa Blend, Garlic & Herb is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Quinoa Blend, Garlic & Herb boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Quinoa Blend, Garlic & Herb provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Quinoa Blend, Garlic & Herb promotes gut health by feeding beneficial gut bacteria.
Fiber in Quinoa Blend, Garlic & Herb serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Quinoa Blend, Garlic & Herb improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Quinoa Blend, Garlic & Herb support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Quinoa Blend, Garlic & Herb helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Quinoa Blend, Garlic & Herb, help regulate blood pressure and reduce hypertension risk.
Protein in Quinoa Blend, Garlic & Herb supports building and repairing tissues.
Builds and repairs tissues in Quinoa Blend, Garlic & Herb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quinoa Blend, Garlic & Herb supports immune function.
Supports immune function in Quinoa Blend, Garlic & Herb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quinoa Blend, Garlic & Herb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quinoa Blend, Garlic & Herb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quinoa Blend, Garlic & Herb provides energy.
Provides energy in Quinoa Blend, Garlic & Herb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quinoa Blend, Garlic & Herb supports muscle growth and strength.
Supports muscle growth and strength in Quinoa Blend, Garlic & Herb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quinoa Blend, Garlic & Herb helps in weight management.
Helps in weight management in Quinoa Blend, Garlic & Herb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quinoa Blend, Garlic & Herb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quinoa Blend, Garlic & Herb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quinoa Blend, Garlic & Herb supports bone health.
Supports bone health in Quinoa Blend, Garlic & Herb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quinoa Blend, Garlic & Herb improves skin, hair, and nails.
Improves skin, hair, and nails in Quinoa Blend, Garlic & Herb is essential for the health and growth of hair, skin, and nails.
Protein in Quinoa Blend, Garlic & Herb regulates blood sugar levels.
Regulates blood sugar levels in Quinoa Blend, Garlic & Herb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Quinoa Blend, Garlic & Herb supports digestion.
Fiber in Quinoa Blend, Garlic & Herb aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa Blend, Garlic & Herb supports heart health.
Soluble fiber in Quinoa Blend, Garlic & Herb can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quinoa Blend, Garlic & Herb aids in weight management.
Fiber-rich foods in Quinoa Blend, Garlic & Herb increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa Blend, Garlic & Herb regulates blood sugar.
Fiber in Quinoa Blend, Garlic & Herb helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quinoa Blend, Garlic & Herb promotes gut health.
Fiber in Quinoa Blend, Garlic & Herb acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa Blend, Garlic & Herb lowers the risk of colon cancer.
A high-fiber diet from Quinoa Blend, Garlic & Herb is linked to a reduced risk of colon cancer.
Fiber in Quinoa Blend, Garlic & Herb improves skin health.
Fiber in Quinoa Blend, Garlic & Herb helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa Blend, Garlic & Herb helps lower blood pressure.
Adequate fiber in Quinoa Blend, Garlic & Herb may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa Blend, Garlic & Herb boosts immune function.
Fiber in Quinoa Blend, Garlic & Herb supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa Blend, Garlic & Herb reduces the risk of type 2 diabetes.
Fiber in Quinoa Blend, Garlic & Herb can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Quinoa Blend, Garlic & Herb supports fluid balance.
Maintains Fluid Balance in Quinoa Blend, Garlic & Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa Blend, Garlic & Herb supports nerve function.
Supports Nerve Function in Quinoa Blend, Garlic & Herb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa Blend, Garlic & Herb helps regulate blood pressure.
Regulates Blood Pressure in Quinoa Blend, Garlic & Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa Blend, Garlic & Herb supports muscle function.
Aids Muscle Function in Quinoa Blend, Garlic & Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa Blend, Garlic & Herb aids nutrient absorption.
Improves Nutrient Absorption in Quinoa Blend, Garlic & Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa Blend, Garlic & Herb helps balance pH levels.
Balances pH Levels in Quinoa Blend, Garlic & Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa Blend, Garlic & Herb supports bone health.
Supports Bone Health in Quinoa Blend, Garlic & Herb helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 2.5 oz Quinoa Blend, Garlic & Herb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.