Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil

Lundberg

8.14

% from protein

89.57

% from carbs

89.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
210
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 440 mg
19.1%

Potassium, K 170 mg
3.6%

Total Carbohydrates 44 g
16%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 1 mg

Sugars, added 0 g

Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil Nutrients FAQs

Nutrients

What is the calorie content of Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil?

A typical serving 1 serving (56 grams) of Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil contains approximately 210 calories.

You can check the exact calorie content by logging Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil have?

The amount of fat in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil depends on the ingredients and preparation method. On average, one serving 1 serving (56 grams) of Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil have?

The protein content in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil depends on the ingredients exists in it. On average, 1 serving (56 grams) of Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil, Download Nutribit app for healthier you!

How much sugar does a Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil have?

On average, 1 serving (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil.

How Much carbohydrates (carbs) is in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil?

The amount of carbohydrates (carbs) in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil depends on its serving size and preparation. On average, 1 serving (56 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil.

How Much Fiber is in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil?

Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil contains approximately 3 grams of fiber in 1 serving (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil for healthier you!

What vitamins and minerals are in a Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil?

Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil contains following minerals:

  • Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil has 20mg of Calcium.
  • Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil has 440mg of Sodium, Na.
  • Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil has 170mg of Potassium, K.
  • Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil has 1mg of Iron.

General

Does Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil contain caffeine?

Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil does not contain any caffeine.

Does Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil contain alcohol?

Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil for free?

Yes! Since Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil with water tracking feature?

Nutribit automatically calculates the water content of Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil and adds it to your daily hydration log. Simply log Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil

Total Carbohydrates in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil enhances brain function and helps improve memory and focus.

Glucose from Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil supports fluid balance.

Maintains Fluid Balance in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil supports nerve function.

Supports Nerve Function in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil helps regulate blood pressure.

Regulates Blood Pressure in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil supports muscle function.

Aids Muscle Function in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil aids nutrient absorption.

Improves Nutrient Absorption in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil helps balance pH levels.

Balances pH Levels in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil supports bone health.

Supports Bone Health in Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 serving Organic Whole Grain Rice & Wild Rice & Seasoning Mix, Garlic & Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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