Organic Brown Rice Pasta and Sauce Mix, Roasted Red Pepper

Lundberg

Total Energy

220

kcal

78.5

% from carbs

8.35

% from protein

13.15

% from fats

In 65 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Sodium, Na

440mg

19.1%

Total Carbohydrates

47g

17.1%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Brown Rice Pasta and Sauce Mix, Roasted Red Pepper

A typical serving 1 cup as prepared of Organic Brown Rice Pasta and Sauce Mix, Roasted Red Pepper (65 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Brown Rice Pasta and Sauce Mix, Roasted Red Pepper depends on the ingredients and preparation method. On average, one serving 1 cup as prepared (65 grams) of Organic Brown Rice Pasta and Sauce Mix, Roasted Red Pepper contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Brown Rice Pasta and Sauce Mix, Roasted Red Pepper depends on the ingredients exists in it. On average, 1 cup as prepared of Organic Brown Rice Pasta and Sauce Mix, Roasted Red Pepper (about 65 grams) contains approximately 5 grams of protein.

On average, 1 cup as prepared (about 65 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup as prepared (about 65 grams) contains about 47 grams of carbohydrates.

Organic Brown Rice Pasta and Sauce Mix, Roasted Red Pepper contains approximately 4 grams of fiber in 1 cup as prepared (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup as prepared Organic Brown Rice Pasta and Sauce Mix, Roasted Red Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.