Basil & Bell Pepper Rice & Seasoning Mix
Lundberg
9.52
% from protein81.9
% from carbs81.9
% from fatNutrition Facts
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Basil & Bell Pepper Rice & Seasoning Mix Nutrients FAQs
Nutrients
- Vitamin A:Basil & Bell Pepper Rice & Seasoning Mix has 300 IU of Vitamin A.
- Vitamin C:Basil & Bell Pepper Rice & Seasoning Mix has 12 mg of Vitamin C.
- Basil & Bell Pepper Rice & Seasoning Mix has 26mg of Calcium.
- Basil & Bell Pepper Rice & Seasoning Mix has 480mg of Sodium, Na.
- Basil & Bell Pepper Rice & Seasoning Mix has 1.08mg of Iron.
What is the calorie content of Basil & Bell Pepper Rice & Seasoning Mix?
A typical serving 2 oz (57 grams) of Basil & Bell Pepper Rice & Seasoning Mix contains approximately 210 calories.
You can check the exact calorie content by logging Basil & Bell Pepper Rice & Seasoning Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basil & Bell Pepper Rice & Seasoning Mix have?
The amount of fat in Basil & Bell Pepper Rice & Seasoning Mix depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Basil & Bell Pepper Rice & Seasoning Mix contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basil & Bell Pepper Rice & Seasoning Mix have?
The protein content in Basil & Bell Pepper Rice & Seasoning Mix depends on the ingredients exists in it. On average, 2 oz (57 grams) of Basil & Bell Pepper Rice & Seasoning Mix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Basil & Bell Pepper Rice & Seasoning Mix, Download Nutribit app for healthier you!
How much sugar does a Basil & Bell Pepper Rice & Seasoning Mix have?
On average, 2 oz (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basil & Bell Pepper Rice & Seasoning Mix.
How Much carbohydrates (carbs) is in Basil & Bell Pepper Rice & Seasoning Mix?
The amount of carbohydrates (carbs) in Basil & Bell Pepper Rice & Seasoning Mix depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basil & Bell Pepper Rice & Seasoning Mix.
How Much Fiber is in Basil & Bell Pepper Rice & Seasoning Mix?
Basil & Bell Pepper Rice & Seasoning Mix contains approximately 3 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Basil & Bell Pepper Rice & Seasoning Mix for healthier you!
What vitamins and minerals are in a Basil & Bell Pepper Rice & Seasoning Mix?
Vitamins in Basil & Bell Pepper Rice & Seasoning Mix:
Basil & Bell Pepper Rice & Seasoning Mix contains following minerals:
General
Does Basil & Bell Pepper Rice & Seasoning Mix contain caffeine?
Basil & Bell Pepper Rice & Seasoning Mix does not contain any caffeine.
Does Basil & Bell Pepper Rice & Seasoning Mix contain alcohol?
Basil & Bell Pepper Rice & Seasoning Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basil & Bell Pepper Rice & Seasoning Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil & Bell Pepper Rice & Seasoning Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basil & Bell Pepper Rice & Seasoning Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basil & Bell Pepper Rice & Seasoning Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil & Bell Pepper Rice & Seasoning Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basil & Bell Pepper Rice & Seasoning Mix for free?
Yes! Since Basil & Bell Pepper Rice & Seasoning Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basil & Bell Pepper Rice & Seasoning Mix with water tracking feature?
Nutribit automatically calculates the water content of Basil & Bell Pepper Rice & Seasoning Mix and adds it to your daily hydration log. Simply log Basil & Bell Pepper Rice & Seasoning Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Basil & Bell Pepper Rice & Seasoning Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basil & Bell Pepper Rice & Seasoning Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basil & Bell Pepper Rice & Seasoning Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basil & Bell Pepper Rice & Seasoning Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basil & Bell Pepper Rice & Seasoning Mix
Total Carbohydrates in Basil & Bell Pepper Rice & Seasoning Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Basil & Bell Pepper Rice & Seasoning Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Basil & Bell Pepper Rice & Seasoning Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Basil & Bell Pepper Rice & Seasoning Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Basil & Bell Pepper Rice & Seasoning Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Basil & Bell Pepper Rice & Seasoning Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Basil & Bell Pepper Rice & Seasoning Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Basil & Bell Pepper Rice & Seasoning Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Basil & Bell Pepper Rice & Seasoning Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Basil & Bell Pepper Rice & Seasoning Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Basil & Bell Pepper Rice & Seasoning Mix enhances brain function and helps improve memory and focus.
Glucose from Basil & Bell Pepper Rice & Seasoning Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Basil & Bell Pepper Rice & Seasoning Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Basil & Bell Pepper Rice & Seasoning Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Basil & Bell Pepper Rice & Seasoning Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Basil & Bell Pepper Rice & Seasoning Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Basil & Bell Pepper Rice & Seasoning Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Basil & Bell Pepper Rice & Seasoning Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Basil & Bell Pepper Rice & Seasoning Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Basil & Bell Pepper Rice & Seasoning Mix, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Basil & Bell Pepper Rice & Seasoning Mix supports fluid balance.
Maintains Fluid Balance in Basil & Bell Pepper Rice & Seasoning Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Basil & Bell Pepper Rice & Seasoning Mix supports nerve function.
Supports Nerve Function in Basil & Bell Pepper Rice & Seasoning Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Basil & Bell Pepper Rice & Seasoning Mix helps regulate blood pressure.
Regulates Blood Pressure in Basil & Bell Pepper Rice & Seasoning Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Basil & Bell Pepper Rice & Seasoning Mix supports muscle function.
Aids Muscle Function in Basil & Bell Pepper Rice & Seasoning Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Basil & Bell Pepper Rice & Seasoning Mix aids nutrient absorption.
Improves Nutrient Absorption in Basil & Bell Pepper Rice & Seasoning Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Basil & Bell Pepper Rice & Seasoning Mix helps balance pH levels.
Balances pH Levels in Basil & Bell Pepper Rice & Seasoning Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Basil & Bell Pepper Rice & Seasoning Mix supports bone health.
Supports Bone Health in Basil & Bell Pepper Rice & Seasoning Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 2 oz Basil & Bell Pepper Rice & Seasoning Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.