Brown Rice & Quinoa, Roasted Red Pepper

Uncle Ben's

11.88

% from protein

79.21

% from carbs

79.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 255 mg
11.1%

Total Carbohydrates 20 g
7.3%

Fiber 1.5 g
5.4%

Sugars 1 g
2%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0.7 mg

Brown Rice & Quinoa, Roasted Red Pepper Nutrients FAQs

Nutrients

What is the calorie content of Brown Rice & Quinoa, Roasted Red Pepper?

A typical serving 2 oz (57 grams) of Brown Rice & Quinoa, Roasted Red Pepper contains approximately 200 calories.

You can check the exact calorie content by logging Brown Rice & Quinoa, Roasted Red Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Rice & Quinoa, Roasted Red Pepper have?

The amount of fat in Brown Rice & Quinoa, Roasted Red Pepper depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Brown Rice & Quinoa, Roasted Red Pepper contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Rice & Quinoa, Roasted Red Pepper have?

The protein content in Brown Rice & Quinoa, Roasted Red Pepper depends on the ingredients exists in it. On average, 2 oz (57 grams) of Brown Rice & Quinoa, Roasted Red Pepper contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Rice & Quinoa, Roasted Red Pepper, Download Nutribit app for healthier you!

How much sugar does a Brown Rice & Quinoa, Roasted Red Pepper have?

On average, 2 oz (57 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice & Quinoa, Roasted Red Pepper.

How Much carbohydrates (carbs) is in Brown Rice & Quinoa, Roasted Red Pepper?

The amount of carbohydrates (carbs) in Brown Rice & Quinoa, Roasted Red Pepper depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Rice & Quinoa, Roasted Red Pepper.

How Much Fiber is in Brown Rice & Quinoa, Roasted Red Pepper?

Brown Rice & Quinoa, Roasted Red Pepper contains approximately 3 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice & Quinoa, Roasted Red Pepper for healthier you!

What vitamins and minerals are in a Brown Rice & Quinoa, Roasted Red Pepper?

Brown Rice & Quinoa, Roasted Red Pepper contains following minerals:

  • Brown Rice & Quinoa, Roasted Red Pepper has 26mg of Calcium.
  • Brown Rice & Quinoa, Roasted Red Pepper has 510mg of Sodium, Na.
  • Brown Rice & Quinoa, Roasted Red Pepper has 1.44mg of Iron.

General

Does Brown Rice & Quinoa, Roasted Red Pepper contain caffeine?

Brown Rice & Quinoa, Roasted Red Pepper does not contain any caffeine.

Does Brown Rice & Quinoa, Roasted Red Pepper contain alcohol?

Brown Rice & Quinoa, Roasted Red Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Rice & Quinoa, Roasted Red Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice & Quinoa, Roasted Red Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Rice & Quinoa, Roasted Red Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Rice & Quinoa, Roasted Red Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice & Quinoa, Roasted Red Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Rice & Quinoa, Roasted Red Pepper for free?

Yes! Since Brown Rice & Quinoa, Roasted Red Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Rice & Quinoa, Roasted Red Pepper with water tracking feature?

Nutribit automatically calculates the water content of Brown Rice & Quinoa, Roasted Red Pepper and adds it to your daily hydration log. Simply log Brown Rice & Quinoa, Roasted Red Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Rice & Quinoa, Roasted Red Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice & Quinoa, Roasted Red Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Rice & Quinoa, Roasted Red Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Rice & Quinoa, Roasted Red Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Rice & Quinoa, Roasted Red Pepper

Sodium, Na in Brown Rice & Quinoa, Roasted Red Pepper supports fluid balance.

Maintains Fluid Balance in Brown Rice & Quinoa, Roasted Red Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brown Rice & Quinoa, Roasted Red Pepper supports nerve function.

Supports Nerve Function in Brown Rice & Quinoa, Roasted Red Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brown Rice & Quinoa, Roasted Red Pepper helps regulate blood pressure.

Regulates Blood Pressure in Brown Rice & Quinoa, Roasted Red Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brown Rice & Quinoa, Roasted Red Pepper supports muscle function.

Aids Muscle Function in Brown Rice & Quinoa, Roasted Red Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brown Rice & Quinoa, Roasted Red Pepper aids nutrient absorption.

Improves Nutrient Absorption in Brown Rice & Quinoa, Roasted Red Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brown Rice & Quinoa, Roasted Red Pepper helps balance pH levels.

Balances pH Levels in Brown Rice & Quinoa, Roasted Red Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brown Rice & Quinoa, Roasted Red Pepper supports bone health.

Supports Bone Health in Brown Rice & Quinoa, Roasted Red Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz Brown Rice & Quinoa, Roasted Red Pepper

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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