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Spanish Ripe Olives, Pitted Large

Fragata

20

kcal Energy

10%

% from carbs

0%

% from protein

90%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
20

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 120 mg
5.2%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
Sugars 0 g
Protein 0 g
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spanish Ripe Olives, Pitted Large

Nutrients

What is the calorie content of Spanish Ripe Olives, Pitted Large?

A typical serving 4 olives of Spanish Ripe Olives, Pitted Large (15 grams) contains approximately 20 calories. You can check the exact calorie content by logging Spanish Ripe Olives, Pitted Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spanish Ripe Olives, Pitted Large have?

The amount of fat in Spanish Ripe Olives, Pitted Large depends on the ingredients and preparation method. On average, one serving 4 olives (15 grams) of Spanish Ripe Olives, Pitted Large contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spanish Ripe Olives, Pitted Large have?

The protein content in Spanish Ripe Olives, Pitted Large depends on the ingredients exists in it. On average, 4 olives of Spanish Ripe Olives, Pitted Large (about 15 grams) contains approximately 0 grams of protein.

Is Spanish Ripe Olives, Pitted Large a good source of protein?

The protein content in Spanish Ripe Olives, Pitted Large depends on the ingredients exists in it. On average, 4 olives of Spanish Ripe Olives, Pitted Large (about 15 grams) contains approximately 0 grams of protein.

How much sugar does a Spanish Ripe Olives, Pitted Large have?

On average, 4 olives (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spanish Ripe Olives, Pitted Large contain added sugar?

On average, 4 olives (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spanish Ripe Olives, Pitted Large?

On average, 4 olives (about 15 grams) contains about 0.5 grams of carbohydrates.

How Much Fiber is in Spanish Ripe Olives, Pitted Large?

Spanish Ripe Olives, Pitted Large contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spanish Ripe Olives, Pitted Large?

Spanish Ripe Olives, Pitted Large contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spanish Ripe Olives, Pitted Large suitable for vegans?

Spanish Ripe Olives, Pitted Large contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spanish Ripe Olives, Pitted Large contain caffeine?

Spanish Ripe Olives, Pitted Large contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spanish Ripe Olives, Pitted Large contain alcohol?

Spanish Ripe Olives, Pitted Large contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spanish Ripe Olives, Pitted Large healthier?

Spanish Ripe Olives, Pitted Large contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spanish Ripe Olives, Pitted Large in Nutribit?

Spanish Ripe Olives, Pitted Large contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spanish Ripe Olives, Pitted Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Ripe Olives, Pitted Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spanish Ripe Olives, Pitted Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spanish Ripe Olives, Pitted Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Ripe Olives, Pitted Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spanish Ripe Olives, Pitted Large for free?

Yes absolutely, Since Spanish Ripe Olives, Pitted Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spanish Ripe Olives, Pitted Large with water tracking feature?

Spanish Ripe Olives, Pitted Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spanish Ripe Olives, Pitted Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spanish Ripe Olives, Pitted Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spanish Ripe Olives, Pitted Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spanish Ripe Olives, Pitted Large data can be accessed offline in the Nutribit app anytime anywhere!