Curd, Lemon

Harry & David

Total Energy

35 kcal

56.34

% from carbs

5.63

% from protein

38.03

% from fats

Quantity

Unit

In 15 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

25mg

8.3%

Sodium, Na

10mg

0.4%

Total Carbohydrates

5g

1.8%

Sugars

5g

10%

Protein

0.5g

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Curd, Lemon

How Many Calories Are in Curd, Lemon?

A typical serving 1 tbsp of Curd, Lemon (15 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Curd, Lemon?

The amount of fat in Curd, Lemon depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Curd, Lemon contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Curd, Lemon?

The protein content in Curd, Lemon depends on the ingredients exists in it. On average, 1 tbsp of Curd, Lemon (about 15 grams) contains approximately 0.5 grams of protein.

How Much Sugar is in Curd, Lemon?

On average, 1 tbsp (about 15 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Curd, Lemon?

220 kcal

How to burn 35 calories?

The amount of exercise required to burn off 1 tbsp Curd, Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.