Wild Alaskan Salmon, Lemon Dill

Harry & David

59.57

% from protein

2.13

% from carbs

2.13

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 169.7 g(170g)
Amount per serving
Calories
303
% Daily value*

Total Fat 12.1 g
18.6%

Saturated 3 g
15.2%

Cholesterol 121.2 mg
40.4%

Sodium, Na 1424.2 mg
61.9%

Potassium, K 484.8 mg
10.3%

Total Carbohydrates 1.5 g
0.6%

Sugars 1.5 g
3%

Protein 42.4 g
84.8%

Vitamin D 2060.6 IU

Vitamin D (D2 + D3) 51.5 UG

Calcium 121.2 mg

Iron 0.3 mg

Sugars, added 1.5 g

Wild Alaskan Salmon, Lemon Dill Nutrients FAQs

Nutrients

What is the calorie content of Wild Alaskan Salmon, Lemon Dill?

A typical serving 0.33 package (56 grams) of Wild Alaskan Salmon, Lemon Dill contains approximately 100 calories.

You can check the exact calorie content by logging Wild Alaskan Salmon, Lemon Dill in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Alaskan Salmon, Lemon Dill have?

The amount of fat in Wild Alaskan Salmon, Lemon Dill depends on the ingredients and preparation method. On average, one serving 0.33 package (56 grams) of Wild Alaskan Salmon, Lemon Dill contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Alaskan Salmon, Lemon Dill have?

The protein content in Wild Alaskan Salmon, Lemon Dill depends on the ingredients exists in it. On average, 0.33 package (56 grams) of Wild Alaskan Salmon, Lemon Dill contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Alaskan Salmon, Lemon Dill, Download Nutribit app for healthier you!

How much sugar does a Wild Alaskan Salmon, Lemon Dill have?

On average, 0.33 package (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Alaskan Salmon, Lemon Dill.

How Much carbohydrates (carbs) is in Wild Alaskan Salmon, Lemon Dill?

The amount of carbohydrates (carbs) in Wild Alaskan Salmon, Lemon Dill depends on its serving size and preparation. On average, 0.33 package (56 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Alaskan Salmon, Lemon Dill.

How Much Fiber is in Wild Alaskan Salmon, Lemon Dill?

Wild Alaskan Salmon, Lemon Dill contains approximately 0 grams of fiber in 0.33 package (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Alaskan Salmon, Lemon Dill for healthier you!

What vitamins and minerals are in a Wild Alaskan Salmon, Lemon Dill?

Vitamins in Wild Alaskan Salmon, Lemon Dill:

  • Vitamin D:Wild Alaskan Salmon, Lemon Dill has 680 IU of Vitamin D.

Wild Alaskan Salmon, Lemon Dill contains following minerals:

  • Wild Alaskan Salmon, Lemon Dill has 40mg of Calcium.
  • Wild Alaskan Salmon, Lemon Dill has 470mg of Sodium, Na.
  • Wild Alaskan Salmon, Lemon Dill has 160mg of Potassium, K.
  • Wild Alaskan Salmon, Lemon Dill has 0.1mg of Iron.

General

Does Wild Alaskan Salmon, Lemon Dill contain caffeine?

Wild Alaskan Salmon, Lemon Dill does not contain any caffeine.

Does Wild Alaskan Salmon, Lemon Dill contain alcohol?

Wild Alaskan Salmon, Lemon Dill does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Alaskan Salmon, Lemon Dill?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Alaskan Salmon, Lemon Dill and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Alaskan Salmon, Lemon Dill quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Alaskan Salmon, Lemon Dill in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Alaskan Salmon, Lemon Dill and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Alaskan Salmon, Lemon Dill for free?

Yes! Since Wild Alaskan Salmon, Lemon Dill contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Alaskan Salmon, Lemon Dill with water tracking feature?

Nutribit automatically calculates the water content of Wild Alaskan Salmon, Lemon Dill and adds it to your daily hydration log. Simply log Wild Alaskan Salmon, Lemon Dill in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Alaskan Salmon, Lemon Dill as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Alaskan Salmon, Lemon Dill and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Alaskan Salmon, Lemon Dill nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Alaskan Salmon, Lemon Dill data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Alaskan Salmon, Lemon Dill

Protein and Vitamin D in Wild Alaskan Salmon, Lemon Dill supports bone health.

  • Protein in Wild Alaskan Salmon, Lemon Dill plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Wild Alaskan Salmon, Lemon Dill helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Wild Alaskan Salmon, Lemon Dill supports building and repairing tissues.

Builds and repairs tissues in Wild Alaskan Salmon, Lemon Dill is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Alaskan Salmon, Lemon Dill supports immune function.

Supports immune function in Wild Alaskan Salmon, Lemon Dill is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Alaskan Salmon, Lemon Dill helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Alaskan Salmon, Lemon Dill is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Alaskan Salmon, Lemon Dill provides energy.

Provides energy in Wild Alaskan Salmon, Lemon Dill can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Alaskan Salmon, Lemon Dill supports muscle growth and strength.

Supports muscle growth and strength in Wild Alaskan Salmon, Lemon Dill is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Alaskan Salmon, Lemon Dill helps in weight management.

Helps in weight management in Wild Alaskan Salmon, Lemon Dill promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Alaskan Salmon, Lemon Dill aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Alaskan Salmon, Lemon Dill is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Alaskan Salmon, Lemon Dill improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Alaskan Salmon, Lemon Dill is essential for the health and growth of hair, skin, and nails.

Protein in Wild Alaskan Salmon, Lemon Dill regulates blood sugar levels.

Regulates blood sugar levels in Wild Alaskan Salmon, Lemon Dill helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Wild Alaskan Salmon, Lemon Dill boosts the immune system

Vitamin D in Wild Alaskan Salmon, Lemon Dill enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Wild Alaskan Salmon, Lemon Dill improves muscle function

Vitamin D in Wild Alaskan Salmon, Lemon Dill is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Wild Alaskan Salmon, Lemon Dill promotes cardiovascular health

Vitamin D in Wild Alaskan Salmon, Lemon Dill may help regulate blood pressure and support overall heart health.

Vitamin D in Wild Alaskan Salmon, Lemon Dill reduces the risk of certain diseases

Adequate levels of Vitamin D in Wild Alaskan Salmon, Lemon Dill are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Wild Alaskan Salmon, Lemon Dill supports mental health

Vitamin D in Wild Alaskan Salmon, Lemon Dill deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Wild Alaskan Salmon, Lemon Dill aids in weight management

Studies suggest Vitamin D in Wild Alaskan Salmon, Lemon Dill may help regulate body weight and reduce fat accumulation.

Vitamin D in Wild Alaskan Salmon, Lemon Dill improves insulin sensitivity

Vitamin D in Wild Alaskan Salmon, Lemon Dill plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Wild Alaskan Salmon, Lemon Dill supports prenatal health

Vitamin D in Wild Alaskan Salmon, Lemon Dill is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Wild Alaskan Salmon, Lemon Dill supports fluid balance.

Maintains Fluid Balance in Wild Alaskan Salmon, Lemon Dill helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Alaskan Salmon, Lemon Dill supports nerve function.

Supports Nerve Function in Wild Alaskan Salmon, Lemon Dill helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Alaskan Salmon, Lemon Dill helps regulate blood pressure.

Regulates Blood Pressure in Wild Alaskan Salmon, Lemon Dill helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Alaskan Salmon, Lemon Dill supports muscle function.

Aids Muscle Function in Wild Alaskan Salmon, Lemon Dill helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Alaskan Salmon, Lemon Dill aids nutrient absorption.

Improves Nutrient Absorption in Wild Alaskan Salmon, Lemon Dill assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Alaskan Salmon, Lemon Dill helps balance pH levels.

Balances pH Levels in Wild Alaskan Salmon, Lemon Dill helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Alaskan Salmon, Lemon Dill supports bone health.

Supports Bone Health in Wild Alaskan Salmon, Lemon Dill helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.33 package Wild Alaskan Salmon, Lemon Dill

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP