Pepper & Onion Relish

Harry & David

Total Energy

100

kcal

98.11

% from carbs

1.89

% from protein

0

% from fats

In 70 g

% daily value

Sodium, Na

15mg

0.7%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

0.5g

1%

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pepper & Onion Relish

A typical serving 0.25 cup of Pepper & Onion Relish (70 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepper & Onion Relish depends on the ingredients and preparation method. On average, one serving 0.25 cup (70 grams) of Pepper & Onion Relish contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepper & Onion Relish depends on the ingredients exists in it. On average, 0.25 cup of Pepper & Onion Relish (about 70 grams) contains approximately 0.5 grams of protein.

On average, 0.25 cup (about 70 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 70 grams) contains about 26 grams of carbohydrates.

Pepper & Onion Relish contains approximately 1 grams of fiber in 0.25 cup (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pepper and Onion Relish

Harry & David

100 kcal

Relish, Orange Pepper & Onion

Harry & David

100 kcal

Zinfandel Pepper & Onion Relish

Harry & David

100 kcal

Pepper & Onion Relish, Smoky Bacon

Harry & David

110 kcal

Organic Classic Recipe Pepper & Onion Relish

Harry & David

90 kcal

Pepper and Onion Relish with Peach

Harry & David

100 kcal

Pepper and Onion Relish, Hot and Smokey

Harry & David

100 kcal

Country Cranberry Relish

Harry & David

170 kcal

Charred Pineapple Relish with Candied Peppers

Harry & David

25 kcal

Chunky Mango Relish, with Candied Peppers

Harry & David

35 kcal

Caramelized Onion Spread

Harry & David

50 kcal

Horseradish Dip, Onion Blossom

Harry & David

160 kcal

Peach Jalapeno Pepper Jelly

Harry & David

50 kcal

Pistachio & Roasted Pepper Dip

Harry & David

40 kcal

Artichoke Spread, Roasted Red Pepper

Harry & David

25 kcal

Sweet Cherry Pepper Bruschetta Spread

Harry & David

25 kcal

Onion Relish

Morrisons

103 kcal

Pepper Spread, Sweet Red & Ancho Chili

Harry and David

35 kcal

Pepper Relish

Capriotti's Sandwich Shop

10 kcal

Sweet 'n' Hot Pepper & Onion Relish

Dickinson's

110 kcal

Sweet Onion Relish

ASDA

105 kcal

Onion Relish, Sweet

Jake & Amos

25 kcal

Vidalia Onion Relish

Braswell's

15 kcal

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Pepper & Onion Relish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.