Savory Snack Mix

Harry & David

8

% from protein

56

% from carbs

56

% from fat

Savory Snack Mix Nutrients FAQs

Nutrients

What is the calorie content of Savory Snack Mix?

A typical serving 0.25 cup (30 grams) of Savory Snack Mix contains approximately 140 calories.

You can check the exact calorie content by logging Savory Snack Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savory Snack Mix have?

The amount of fat in Savory Snack Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Savory Snack Mix contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Savory Snack Mix have?

The protein content in Savory Snack Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Savory Snack Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Savory Snack Mix, Download Nutribit app for healthier you!

How much sugar does a Savory Snack Mix have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Snack Mix.

How Much carbohydrates (carbs) is in Savory Snack Mix?

The amount of carbohydrates (carbs) in Savory Snack Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Savory Snack Mix.

How Much Fiber is in Savory Snack Mix?

Savory Snack Mix contains approximately 1 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Snack Mix for healthier you!

What vitamins and minerals are in a Savory Snack Mix?

Savory Snack Mix contains following minerals:

  • Savory Snack Mix has 30mg of Calcium.
  • Savory Snack Mix has 370mg of Sodium, Na.
  • Savory Snack Mix has 60mg of Potassium, K.
  • Savory Snack Mix has 1.1mg of Iron.

General

Does Savory Snack Mix contain caffeine?

Savory Snack Mix does not contain any caffeine.

Does Savory Snack Mix contain alcohol?

Savory Snack Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Savory Snack Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Snack Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savory Snack Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savory Snack Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Snack Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savory Snack Mix for free?

Yes! Since Savory Snack Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savory Snack Mix with water tracking feature?

Nutribit automatically calculates the water content of Savory Snack Mix and adds it to your daily hydration log. Simply log Savory Snack Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savory Snack Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savory Snack Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savory Snack Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savory Snack Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Savory Snack Mix

Sodium, Na in Savory Snack Mix supports fluid balance.

Maintains Fluid Balance in Savory Snack Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Savory Snack Mix supports nerve function.

Supports Nerve Function in Savory Snack Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Savory Snack Mix helps regulate blood pressure.

Regulates Blood Pressure in Savory Snack Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Savory Snack Mix supports muscle function.

Aids Muscle Function in Savory Snack Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Savory Snack Mix aids nutrient absorption.

Improves Nutrient Absorption in Savory Snack Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Savory Snack Mix helps balance pH levels.

Balances pH Levels in Savory Snack Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Savory Snack Mix supports bone health.

Supports Bone Health in Savory Snack Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Savory Snack Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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