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Water Crackers, Olive Oil & Sea Salt

Harry & David

130

kcal Energy

72.4%

% from carbs

6.3%

% from protein

21.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
130

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 420 mg
18.3%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 0 g
Protein 2 g
4%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Water Crackers, Olive Oil & Sea Salt

Nutrients

What is the calorie content of Water Crackers, Olive Oil & Sea Salt?

A typical serving 8 crackers of Water Crackers, Olive Oil & Sea Salt (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Water Crackers, Olive Oil & Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Water Crackers, Olive Oil & Sea Salt have?

The amount of fat in Water Crackers, Olive Oil & Sea Salt depends on the ingredients and preparation method. On average, one serving 8 crackers (30 grams) of Water Crackers, Olive Oil & Sea Salt contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Water Crackers, Olive Oil & Sea Salt have?

The protein content in Water Crackers, Olive Oil & Sea Salt depends on the ingredients exists in it. On average, 8 crackers of Water Crackers, Olive Oil & Sea Salt (about 30 grams) contains approximately 2 grams of protein.

Is Water Crackers, Olive Oil & Sea Salt a good source of protein?

The protein content in Water Crackers, Olive Oil & Sea Salt depends on the ingredients exists in it. On average, 8 crackers of Water Crackers, Olive Oil & Sea Salt (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Water Crackers, Olive Oil & Sea Salt have?

On average, 8 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Water Crackers, Olive Oil & Sea Salt contain added sugar?

On average, 8 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Water Crackers, Olive Oil & Sea Salt?

On average, 8 crackers (about 30 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Water Crackers, Olive Oil & Sea Salt?

Water Crackers, Olive Oil & Sea Salt contains approximately 2 grams of fiber in 8 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Water Crackers, Olive Oil & Sea Salt?

Water Crackers, Olive Oil & Sea Salt contains approximately 2 grams of fiber in 8 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Water Crackers, Olive Oil & Sea Salt suitable for vegans?

Water Crackers, Olive Oil & Sea Salt contains approximately 2 grams of fiber in 8 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Water Crackers, Olive Oil & Sea Salt contain caffeine?

Water Crackers, Olive Oil & Sea Salt contains approximately 2 grams of fiber in 8 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Water Crackers, Olive Oil & Sea Salt contain alcohol?

Water Crackers, Olive Oil & Sea Salt contains approximately 2 grams of fiber in 8 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Water Crackers, Olive Oil & Sea Salt healthier?

Water Crackers, Olive Oil & Sea Salt contains approximately 2 grams of fiber in 8 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Water Crackers, Olive Oil & Sea Salt in Nutribit?

Water Crackers, Olive Oil & Sea Salt contains approximately 2 grams of fiber in 8 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Water Crackers, Olive Oil & Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Water Crackers, Olive Oil & Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Water Crackers, Olive Oil & Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Water Crackers, Olive Oil & Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Water Crackers, Olive Oil & Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Water Crackers, Olive Oil & Sea Salt for free?

Yes absolutely, Since Water Crackers, Olive Oil & Sea Salt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Water Crackers, Olive Oil & Sea Salt with water tracking feature?

Water Crackers, Olive Oil & Sea Salt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Water Crackers, Olive Oil & Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Water Crackers, Olive Oil & Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Water Crackers, Olive Oil & Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Water Crackers, Olive Oil & Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!