Crackers, Lemon, Sea Salt, Olive Oil

The Fine Cheese Co.

10.08

% from protein

67.23

% from carbs

67.23

% from fat
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Nutrition Facts

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Serving size
In 5 g(5g)
Amount per serving
Calories
18.3
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.4%

Sodium, Na 101.7 mg
4.4%

Potassium, K 7 mg
0.1%

Total Carbohydrates 3.3 g
1.2%

Fiber 0.1 g
0.3%

Sugars 0.2 g
0.3%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5.5 mg

Iron 0.1 mg

Sugars, added 0.1 g

Crackers, Lemon, Sea Salt, Olive Oil Nutrients FAQs

Nutrients

What is the calorie content of Crackers, Lemon, Sea Salt, Olive Oil?

A typical serving 6 crackers (30 grams) of Crackers, Lemon, Sea Salt, Olive Oil contains approximately 110 calories.

You can check the exact calorie content by logging Crackers, Lemon, Sea Salt, Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Lemon, Sea Salt, Olive Oil have?

The amount of fat in Crackers, Lemon, Sea Salt, Olive Oil depends on the ingredients and preparation method. On average, one serving 6 crackers (30 grams) of Crackers, Lemon, Sea Salt, Olive Oil contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Lemon, Sea Salt, Olive Oil have?

The protein content in Crackers, Lemon, Sea Salt, Olive Oil depends on the ingredients exists in it. On average, 6 crackers (30 grams) of Crackers, Lemon, Sea Salt, Olive Oil contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Crackers, Lemon, Sea Salt, Olive Oil, Download Nutribit app for healthier you!

How much sugar does a Crackers, Lemon, Sea Salt, Olive Oil have?

On average, 6 crackers (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers, Lemon, Sea Salt, Olive Oil.

How Much carbohydrates (carbs) is in Crackers, Lemon, Sea Salt, Olive Oil?

The amount of carbohydrates (carbs) in Crackers, Lemon, Sea Salt, Olive Oil depends on its serving size and preparation. On average, 6 crackers (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crackers, Lemon, Sea Salt, Olive Oil.

How Much Fiber is in Crackers, Lemon, Sea Salt, Olive Oil?

Crackers, Lemon, Sea Salt, Olive Oil contains approximately 0.5 grams of fiber in 6 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers, Lemon, Sea Salt, Olive Oil for healthier you!

What vitamins and minerals are in a Crackers, Lemon, Sea Salt, Olive Oil?

Crackers, Lemon, Sea Salt, Olive Oil contains following minerals:

  • Crackers, Lemon, Sea Salt, Olive Oil has 33mg of Calcium.
  • Crackers, Lemon, Sea Salt, Olive Oil has 610mg of Sodium, Na.
  • Crackers, Lemon, Sea Salt, Olive Oil has 42mg of Potassium, K.
  • Crackers, Lemon, Sea Salt, Olive Oil has 0.5mg of Iron.

General

Does Crackers, Lemon, Sea Salt, Olive Oil contain caffeine?

Crackers, Lemon, Sea Salt, Olive Oil does not contain any caffeine.

Does Crackers, Lemon, Sea Salt, Olive Oil contain alcohol?

Crackers, Lemon, Sea Salt, Olive Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Lemon, Sea Salt, Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Lemon, Sea Salt, Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Lemon, Sea Salt, Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Lemon, Sea Salt, Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Lemon, Sea Salt, Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Lemon, Sea Salt, Olive Oil for free?

Yes! Since Crackers, Lemon, Sea Salt, Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Lemon, Sea Salt, Olive Oil with water tracking feature?

Nutribit automatically calculates the water content of Crackers, Lemon, Sea Salt, Olive Oil and adds it to your daily hydration log. Simply log Crackers, Lemon, Sea Salt, Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers, Lemon, Sea Salt, Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Lemon, Sea Salt, Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Lemon, Sea Salt, Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Lemon, Sea Salt, Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crackers, Lemon, Sea Salt, Olive Oil

Sodium, Na in Crackers, Lemon, Sea Salt, Olive Oil supports fluid balance.

Maintains Fluid Balance in Crackers, Lemon, Sea Salt, Olive Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crackers, Lemon, Sea Salt, Olive Oil supports nerve function.

Supports Nerve Function in Crackers, Lemon, Sea Salt, Olive Oil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crackers, Lemon, Sea Salt, Olive Oil helps regulate blood pressure.

Regulates Blood Pressure in Crackers, Lemon, Sea Salt, Olive Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crackers, Lemon, Sea Salt, Olive Oil supports muscle function.

Aids Muscle Function in Crackers, Lemon, Sea Salt, Olive Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crackers, Lemon, Sea Salt, Olive Oil aids nutrient absorption.

Improves Nutrient Absorption in Crackers, Lemon, Sea Salt, Olive Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crackers, Lemon, Sea Salt, Olive Oil helps balance pH levels.

Balances pH Levels in Crackers, Lemon, Sea Salt, Olive Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crackers, Lemon, Sea Salt, Olive Oil supports bone health.

Supports Bone Health in Crackers, Lemon, Sea Salt, Olive Oil helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 6 crackers Crackers, Lemon, Sea Salt, Olive Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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