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Kalamata Pitted Greek Olives

Musco Family Olive Co.

34

kcal Energy

0%

% from carbs

3%

% from protein

97%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
34

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.4 g
2%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 248 mg
10.8%
Total Carbohydrates 0 g
Protein 0.24 g
0.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kalamata Pitted Greek Olives

Nutrients

What is the calorie content of Kalamata Pitted Greek Olives?

A typical serving 3 olives of Kalamata Pitted Greek Olives (14 grams) contains approximately 34 calories. You can check the exact calorie content by logging Kalamata Pitted Greek Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kalamata Pitted Greek Olives have?

The amount of fat in Kalamata Pitted Greek Olives depends on the ingredients and preparation method. On average, one serving 3 olives (14 grams) of Kalamata Pitted Greek Olives contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kalamata Pitted Greek Olives have?

The protein content in Kalamata Pitted Greek Olives depends on the ingredients exists in it. On average, 3 olives of Kalamata Pitted Greek Olives (about 14 grams) contains approximately 0.24 grams of protein.

Is Kalamata Pitted Greek Olives a good source of protein?

The protein content in Kalamata Pitted Greek Olives depends on the ingredients exists in it. On average, 3 olives of Kalamata Pitted Greek Olives (about 14 grams) contains approximately 0.24 grams of protein.

How much sugar does a Kalamata Pitted Greek Olives have?

On average, 3 olives (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kalamata Pitted Greek Olives contain added sugar?

On average, 3 olives (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kalamata Pitted Greek Olives?

On average, 3 olives (about 14 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Kalamata Pitted Greek Olives?

Kalamata Pitted Greek Olives contains approximately grams of fiber in 3 olives (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kalamata Pitted Greek Olives?

Kalamata Pitted Greek Olives contains approximately grams of fiber in 3 olives (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kalamata Pitted Greek Olives suitable for vegans?

Kalamata Pitted Greek Olives contains approximately grams of fiber in 3 olives (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kalamata Pitted Greek Olives contain caffeine?

Kalamata Pitted Greek Olives contains approximately grams of fiber in 3 olives (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kalamata Pitted Greek Olives contain alcohol?

Kalamata Pitted Greek Olives contains approximately grams of fiber in 3 olives (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kalamata Pitted Greek Olives healthier?

Kalamata Pitted Greek Olives contains approximately grams of fiber in 3 olives (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kalamata Pitted Greek Olives in Nutribit?

Kalamata Pitted Greek Olives contains approximately grams of fiber in 3 olives (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kalamata Pitted Greek Olives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata Pitted Greek Olives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kalamata Pitted Greek Olives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kalamata Pitted Greek Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata Pitted Greek Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kalamata Pitted Greek Olives for free?

Yes absolutely, Since Kalamata Pitted Greek Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kalamata Pitted Greek Olives with water tracking feature?

Kalamata Pitted Greek Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kalamata Pitted Greek Olives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kalamata Pitted Greek Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kalamata Pitted Greek Olives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kalamata Pitted Greek Olives data can be accessed offline in the Nutribit app anytime anywhere!