Greek Olives, Pitted Kalamata
Tassos
1.71
% from protein13.68
% from carbs13.68
% from fatNutrition Facts
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Greek Olives, Pitted Kalamata Nutrients FAQs
Nutrients
- Greek Olives, Pitted Kalamata has 13mg of Calcium.
- Greek Olives, Pitted Kalamata has 115mg of Sodium, Na.
- Greek Olives, Pitted Kalamata has 0.54mg of Iron.
What is the calorie content of Greek Olives, Pitted Kalamata?
A typical serving 1 serving (15 grams) of Greek Olives, Pitted Kalamata contains approximately 22 calories.
You can check the exact calorie content by logging Greek Olives, Pitted Kalamata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Olives, Pitted Kalamata have?
The amount of fat in Greek Olives, Pitted Kalamata depends on the ingredients and preparation method. On average, one serving 1 serving (15 grams) of Greek Olives, Pitted Kalamata contains approximately 2.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Olives, Pitted Kalamata have?
The protein content in Greek Olives, Pitted Kalamata depends on the ingredients exists in it. On average, 1 serving (15 grams) of Greek Olives, Pitted Kalamata contains approximately 0.1 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Olives, Pitted Kalamata, Download Nutribit app for healthier you!
How much sugar does a Greek Olives, Pitted Kalamata have?
On average, 1 serving (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Olives, Pitted Kalamata.
How Much carbohydrates (carbs) is in Greek Olives, Pitted Kalamata?
The amount of carbohydrates (carbs) in Greek Olives, Pitted Kalamata depends on its serving size and preparation. On average, 1 serving (15 grams) contains about 0.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Olives, Pitted Kalamata.
How Much Fiber is in Greek Olives, Pitted Kalamata?
Greek Olives, Pitted Kalamata contains approximately 0.3 grams of fiber in 1 serving (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Olives, Pitted Kalamata for healthier you!
What vitamins and minerals are in a Greek Olives, Pitted Kalamata?
Greek Olives, Pitted Kalamata contains following minerals:
General
Does Greek Olives, Pitted Kalamata contain caffeine?
Greek Olives, Pitted Kalamata does not contain any caffeine.
Does Greek Olives, Pitted Kalamata contain alcohol?
Greek Olives, Pitted Kalamata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Olives, Pitted Kalamata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Olives, Pitted Kalamata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Olives, Pitted Kalamata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Olives, Pitted Kalamata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Olives, Pitted Kalamata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Olives, Pitted Kalamata for free?
Yes absolutely, Since Greek Olives, Pitted Kalamata does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Olives, Pitted Kalamata with water tracking feature?
Greek Olives, Pitted Kalamata does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Greek Olives, Pitted Kalamata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Olives, Pitted Kalamata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Olives, Pitted Kalamata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Olives, Pitted Kalamata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Olives, Pitted Kalamata
How to burn 22 calories?
The amount of exercise required to burn off 1 serving Greek Olives, Pitted Kalamata
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.