Greek Olives, Kalamata Pitted
Sophia's
2.11
% from protein3.16
% from carbs3.16
% from fatNutrition Facts
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Greek Olives, Kalamata Pitted Nutrients FAQs
Nutrients
- Greek Olives, Kalamata Pitted has 160mg of Sodium, Na.
- Greek Olives, Kalamata Pitted has 0.36mg of Iron.
What is the calorie content of Greek Olives, Kalamata Pitted?
A typical serving 7 olives (14 grams) of Greek Olives, Kalamata Pitted contains approximately 35 calories.
You can check the exact calorie content by logging Greek Olives, Kalamata Pitted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Olives, Kalamata Pitted have?
The amount of fat in Greek Olives, Kalamata Pitted depends on the ingredients and preparation method. On average, one serving 7 olives (14 grams) of Greek Olives, Kalamata Pitted contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Olives, Kalamata Pitted have?
The protein content in Greek Olives, Kalamata Pitted depends on the ingredients exists in it. On average, 7 olives (14 grams) of Greek Olives, Kalamata Pitted contains approximately 0.2 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Olives, Kalamata Pitted, Download Nutribit app for healthier you!
How much sugar does a Greek Olives, Kalamata Pitted have?
On average, 7 olives (14 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Olives, Kalamata Pitted.
How Much carbohydrates (carbs) is in Greek Olives, Kalamata Pitted?
The amount of carbohydrates (carbs) in Greek Olives, Kalamata Pitted depends on its serving size and preparation. On average, 7 olives (14 grams) contains about 0.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Olives, Kalamata Pitted.
How Much Fiber is in Greek Olives, Kalamata Pitted?
Greek Olives, Kalamata Pitted contains approximately 0 grams of fiber in 7 olives (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Olives, Kalamata Pitted for healthier you!
What vitamins and minerals are in a Greek Olives, Kalamata Pitted?
Greek Olives, Kalamata Pitted contains following minerals:
General
Does Greek Olives, Kalamata Pitted contain caffeine?
Greek Olives, Kalamata Pitted does not contain any caffeine.
Does Greek Olives, Kalamata Pitted contain alcohol?
Greek Olives, Kalamata Pitted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Olives, Kalamata Pitted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Olives, Kalamata Pitted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Olives, Kalamata Pitted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Olives, Kalamata Pitted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Olives, Kalamata Pitted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Olives, Kalamata Pitted for free?
Yes absolutely, Since Greek Olives, Kalamata Pitted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Olives, Kalamata Pitted with water tracking feature?
Greek Olives, Kalamata Pitted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Greek Olives, Kalamata Pitted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Olives, Kalamata Pitted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Olives, Kalamata Pitted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Olives, Kalamata Pitted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Olives, Kalamata Pitted
How to burn 35 calories?
The amount of exercise required to burn off 7 olives Greek Olives, Kalamata Pitted
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.