Thin Sliced Wheat Bread

Sunny Select

Total Energy

120

kcal

76.03

% from carbs

16.53

% from protein

7.44

% from fats

In 45 g

% daily value

Total Fat

1g

1.5%

Polyunsaturated

0.5g

Sodium, Na

230mg

10%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

1.2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thin Sliced Wheat Bread

A typical serving 2 slices of Thin Sliced Wheat Bread (45 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thin Sliced Wheat Bread depends on the ingredients and preparation method. On average, one serving 2 slices (45 grams) of Thin Sliced Wheat Bread contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thin Sliced Wheat Bread depends on the ingredients exists in it. On average, 2 slices of Thin Sliced Wheat Bread (about 45 grams) contains approximately 5 grams of protein.

On average, 2 slices (about 45 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 45 grams) contains about 23 grams of carbohydrates.

Thin Sliced Wheat Bread contains approximately 1 grams of fiber in 2 slices (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 2 slices Thin Sliced Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.