Fruit Juice Smoothie, Green Goodness

Bolthouse Farms

Total Energy

240

kcal

94.92

% from carbs

5.08

% from protein

0

% from fats

In 450 g

% daily value




Sodium, Na

50mg

2.2%


Potassium, K

640mg

13.6%


Total Carbohydrates

56g

20.4%


Fiber

3g

10.7%


Sugars

50g

100%


Protein

3g

6%






Calcium, Ca

56mg


Iron, Fe

1.5mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Juice Smoothie, Green Goodness

A typical serving 15.2 fl. oz. of Fruit Juice Smoothie, Green Goodness (450 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Juice Smoothie, Green Goodness depends on the ingredients and preparation method. On average, one serving 15.2 fl. oz. (450 grams) of Fruit Juice Smoothie, Green Goodness contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Juice Smoothie, Green Goodness depends on the ingredients exists in it. On average, 15.2 fl. oz. of Fruit Juice Smoothie, Green Goodness (about 450 grams) contains approximately 3 grams of protein.

On average, 15.2 fl. oz. (about 450 grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.2 fl. oz. (about 450 grams) contains about 56 grams of carbohydrates.

Fruit Juice Smoothie, Green Goodness contains approximately 3 grams of fiber in 15.2 fl. oz. (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 15.2 fl. oz. Fruit Juice Smoothie, Green Goodness

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.