Blue Goodness Fruit Juice Smoothie
Bolthouse Farms
2.13
% from protein97.87
% from carbs97.87
% from fatNutrition Facts
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Blue Goodness Fruit Juice Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Blue Goodness Fruit Juice Smoothie has 100 IU of Vitamin A.
- Vitamin C:Blue Goodness Fruit Juice Smoothie has 84 mg of Vitamin C.
- Blue Goodness Fruit Juice Smoothie has 33mg of Calcium.
- Blue Goodness Fruit Juice Smoothie has 25mg of Sodium, Na.
- Blue Goodness Fruit Juice Smoothie has 542mg of Potassium, K.
- Blue Goodness Fruit Juice Smoothie has 3mg of Iron.
What is the calorie content of Blue Goodness Fruit Juice Smoothie?
A typical serving 11 fl. oz. (325 grams) of Blue Goodness Fruit Juice Smoothie contains approximately 200 calories.
You can check the exact calorie content by logging Blue Goodness Fruit Juice Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blue Goodness Fruit Juice Smoothie have?
The amount of fat in Blue Goodness Fruit Juice Smoothie depends on the ingredients and preparation method. On average, one serving 11 fl. oz. (325 grams) of Blue Goodness Fruit Juice Smoothie contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blue Goodness Fruit Juice Smoothie have?
The protein content in Blue Goodness Fruit Juice Smoothie depends on the ingredients exists in it. On average, 11 fl. oz. (325 grams) of Blue Goodness Fruit Juice Smoothie contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Blue Goodness Fruit Juice Smoothie, Download Nutribit app for healthier you!
How much sugar does a Blue Goodness Fruit Juice Smoothie have?
On average, 11 fl. oz. (325 grams) contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Goodness Fruit Juice Smoothie.
How Much carbohydrates (carbs) is in Blue Goodness Fruit Juice Smoothie?
The amount of carbohydrates (carbs) in Blue Goodness Fruit Juice Smoothie depends on its serving size and preparation. On average, 11 fl. oz. (325 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blue Goodness Fruit Juice Smoothie.
How Much Fiber is in Blue Goodness Fruit Juice Smoothie?
Blue Goodness Fruit Juice Smoothie contains approximately 8 grams of fiber in 11 fl. oz. (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Goodness Fruit Juice Smoothie for healthier you!
What vitamins and minerals are in a Blue Goodness Fruit Juice Smoothie?
Vitamins in Blue Goodness Fruit Juice Smoothie:
Blue Goodness Fruit Juice Smoothie contains following minerals:
General
Does Blue Goodness Fruit Juice Smoothie contain caffeine?
Blue Goodness Fruit Juice Smoothie does not contain any caffeine.
Does Blue Goodness Fruit Juice Smoothie contain alcohol?
Blue Goodness Fruit Juice Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blue Goodness Fruit Juice Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Goodness Fruit Juice Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blue Goodness Fruit Juice Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blue Goodness Fruit Juice Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Goodness Fruit Juice Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blue Goodness Fruit Juice Smoothie for free?
Yes! Since Blue Goodness Fruit Juice Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blue Goodness Fruit Juice Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Blue Goodness Fruit Juice Smoothie and adds it to your daily hydration log. Simply log Blue Goodness Fruit Juice Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blue Goodness Fruit Juice Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blue Goodness Fruit Juice Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blue Goodness Fruit Juice Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blue Goodness Fruit Juice Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blue Goodness Fruit Juice Smoothie
Total Carbohydrates in Blue Goodness Fruit Juice Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blue Goodness Fruit Juice Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blue Goodness Fruit Juice Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blue Goodness Fruit Juice Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blue Goodness Fruit Juice Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blue Goodness Fruit Juice Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blue Goodness Fruit Juice Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blue Goodness Fruit Juice Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blue Goodness Fruit Juice Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Blue Goodness Fruit Juice Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blue Goodness Fruit Juice Smoothie enhances brain function and helps improve memory and focus.
Glucose from Blue Goodness Fruit Juice Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blue Goodness Fruit Juice Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blue Goodness Fruit Juice Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blue Goodness Fruit Juice Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Blue Goodness Fruit Juice Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blue Goodness Fruit Juice Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blue Goodness Fruit Juice Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blue Goodness Fruit Juice Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blue Goodness Fruit Juice Smoothie, help regulate blood pressure and reduce hypertension risk.
Fiber in Blue Goodness Fruit Juice Smoothie supports digestion.
Fiber in Blue Goodness Fruit Juice Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blue Goodness Fruit Juice Smoothie supports heart health.
Soluble fiber in Blue Goodness Fruit Juice Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blue Goodness Fruit Juice Smoothie aids in weight management.
Fiber-rich foods in Blue Goodness Fruit Juice Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blue Goodness Fruit Juice Smoothie regulates blood sugar.
Fiber in Blue Goodness Fruit Juice Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blue Goodness Fruit Juice Smoothie promotes gut health.
Fiber in Blue Goodness Fruit Juice Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blue Goodness Fruit Juice Smoothie lowers the risk of colon cancer.
A high-fiber diet from Blue Goodness Fruit Juice Smoothie is linked to a reduced risk of colon cancer.
Fiber in Blue Goodness Fruit Juice Smoothie improves skin health.
Fiber in Blue Goodness Fruit Juice Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blue Goodness Fruit Juice Smoothie helps lower blood pressure.
Adequate fiber in Blue Goodness Fruit Juice Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blue Goodness Fruit Juice Smoothie boosts immune function.
Fiber in Blue Goodness Fruit Juice Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blue Goodness Fruit Juice Smoothie reduces the risk of type 2 diabetes.
Fiber in Blue Goodness Fruit Juice Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 11 fl. oz. Blue Goodness Fruit Juice Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.