100% Fruit Juice Smoothie, Amazing Mango

Bolthouse Farms

Total Energy

230

kcal

96.55

% from carbs

3.45

% from protein

0

% from fats

In 450 g

% daily value

Sodium, Na

30mg

1.3%

Potassium, K

610mg

13%

Total Carbohydrates

56g

20.4%

Fiber

3g

10.7%

Sugars

51g

102%

Protein

2g

4%

Calcium, Ca

40mg

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 100% Fruit Juice Smoothie, Amazing Mango

A typical serving 15.2 fl oz of 100% Fruit Juice Smoothie, Amazing Mango (450 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 100% Fruit Juice Smoothie, Amazing Mango depends on the ingredients and preparation method. On average, one serving 15.2 fl oz (450 grams) of 100% Fruit Juice Smoothie, Amazing Mango contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 100% Fruit Juice Smoothie, Amazing Mango depends on the ingredients exists in it. On average, 15.2 fl oz of 100% Fruit Juice Smoothie, Amazing Mango (about 450 grams) contains approximately 2 grams of protein.

On average, 15.2 fl oz (about 450 grams) contains about 51 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.2 fl oz (about 450 grams) contains about 56 grams of carbohydrates.

100% Fruit Juice Smoothie, Amazing Mango contains approximately 3 grams of fiber in 15.2 fl oz (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 15.2 fl oz 100% Fruit Juice Smoothie, Amazing Mango

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.