Protein Beverage, Coconut

Bolthouse Farms

19.11

% from protein

17.83

% from carbs

17.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
18.4
% Daily value*

Total Fat 1.4 g
2.2%

Saturated 0.6 g
3%

Cholesterol 0.7 mg
0.2%

Sodium, Na 8.9 mg
0.4%

Potassium, K 51.3 mg
1.1%

Total Carbohydrates 0.9 g
0.3%

Sugars 0.1 g
0.1%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 24 mg

Iron 0 mg

Sugars, added 0 g

Protein Beverage, Coconut Nutrients FAQs

Nutrients

What is the calorie content of Protein Beverage, Coconut?

A typical serving 15.2 fl. oz. (450 grams) of Protein Beverage, Coconut contains approximately 280 calories.

You can check the exact calorie content by logging Protein Beverage, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Beverage, Coconut have?

The amount of fat in Protein Beverage, Coconut depends on the ingredients and preparation method. On average, one serving 15.2 fl. oz. (450 grams) of Protein Beverage, Coconut contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Beverage, Coconut have?

The protein content in Protein Beverage, Coconut depends on the ingredients exists in it. On average, 15.2 fl. oz. (450 grams) of Protein Beverage, Coconut contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Beverage, Coconut, Download Nutribit app for healthier you!

How much sugar does a Protein Beverage, Coconut have?

On average, 15.2 fl. oz. (450 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Beverage, Coconut.

How Much carbohydrates (carbs) is in Protein Beverage, Coconut?

The amount of carbohydrates (carbs) in Protein Beverage, Coconut depends on its serving size and preparation. On average, 15.2 fl. oz. (450 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Beverage, Coconut.

How Much Fiber is in Protein Beverage, Coconut?

Protein Beverage, Coconut contains approximately 0 grams of fiber in 15.2 fl. oz. (450 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Beverage, Coconut for healthier you!

What vitamins and minerals are in a Protein Beverage, Coconut?

Protein Beverage, Coconut contains following minerals:

  • Protein Beverage, Coconut has 365mg of Calcium.
  • Protein Beverage, Coconut has 135mg of Sodium, Na.
  • Protein Beverage, Coconut has 780mg of Potassium, K.

General

Does Protein Beverage, Coconut contain caffeine?

Protein Beverage, Coconut does not contain any caffeine.

Does Protein Beverage, Coconut contain alcohol?

Protein Beverage, Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Beverage, Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Beverage, Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Beverage, Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Beverage, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Beverage, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Beverage, Coconut for free?

Yes! Since Protein Beverage, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Beverage, Coconut with water tracking feature?

Nutribit automatically calculates the water content of Protein Beverage, Coconut and adds it to your daily hydration log. Simply log Protein Beverage, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Beverage, Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Beverage, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Beverage, Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Beverage, Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Beverage, Coconut

Calcium and Potassium, K in Protein Beverage, Coconut supports bone health.

  • Calcium in Protein Beverage, Coconut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Protein Beverage, Coconut helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Protein Beverage, Coconut supports muscle function.

  • Calcium in Protein Beverage, Coconut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Protein Beverage, Coconut plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Protein Beverage, Coconut supports building and repairing tissues.

Builds and repairs tissues in Protein Beverage, Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Beverage, Coconut supports immune function.

Supports immune function in Protein Beverage, Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Beverage, Coconut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Beverage, Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Beverage, Coconut provides energy.

Provides energy in Protein Beverage, Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Beverage, Coconut supports muscle growth and strength.

Supports muscle growth and strength in Protein Beverage, Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Beverage, Coconut helps in weight management.

Helps in weight management in Protein Beverage, Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Beverage, Coconut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Beverage, Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Beverage, Coconut supports bone health.

Supports bone health in Protein Beverage, Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Beverage, Coconut improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Beverage, Coconut is essential for the health and growth of hair, skin, and nails.

Protein in Protein Beverage, Coconut regulates blood sugar levels.

Regulates blood sugar levels in Protein Beverage, Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Protein Beverage, Coconut supports heart health.

Calcium in Protein Beverage, Coconut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Beverage, Coconut supports nerve transmission.

Calcium in Protein Beverage, Coconut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Beverage, Coconut supports blood clotting.

Calcium in Protein Beverage, Coconut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Beverage, Coconut supports hormonal secretion.

Calcium in Protein Beverage, Coconut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Beverage, Coconut supports weight management.

Calcium in Protein Beverage, Coconut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Beverage, Coconut supports dental health.

Calcium in Protein Beverage, Coconut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Beverage, Coconut supports blood pressure regulation.

Calcium in Protein Beverage, Coconut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Protein Beverage, Coconut supports heart health.

Supports Heart Health in Protein Beverage, Coconut helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Protein Beverage, Coconut supports fluid balance.

Fluid Balance in Protein Beverage, Coconut helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Protein Beverage, Coconut supports nerve function.

Nerve Function in Protein Beverage, Coconut is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Protein Beverage, Coconut reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Protein Beverage, Coconut may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Protein Beverage, Coconut helps regulate blood sugar.

Regulates Blood Sugar in Protein Beverage, Coconut helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Protein Beverage, Coconut reduces water retention.

Reduces Water Retention in Protein Beverage, Coconut helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Protein Beverage, Coconut helps reduce hypertension.

Adequate Reduces Hypertension in Protein Beverage, Coconut intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 280 calories?

The amount of exercise required to burn off 15.2 fl. oz. Protein Beverage, Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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