Soy & Tea Beverage, Vanilla Chai

Bolthouse Farms

Total Energy

220

kcal

65.92

% from carbs

16.04

% from protein

18.04

% from fats

In 325 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Sodium, Na

125mg

5.4%

Potassium, K

540mg

11.5%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

34g

68%

Protein

9g

18%

Calcium, Ca

30mg

Iron, Fe

1.5mg

Sugars, added

32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soy & Tea Beverage, Vanilla Chai

A typical serving 11 fl. oz. of Soy & Tea Beverage, Vanilla Chai (325 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soy & Tea Beverage, Vanilla Chai depends on the ingredients and preparation method. On average, one serving 11 fl. oz. (325 grams) of Soy & Tea Beverage, Vanilla Chai contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soy & Tea Beverage, Vanilla Chai depends on the ingredients exists in it. On average, 11 fl. oz. of Soy & Tea Beverage, Vanilla Chai (about 325 grams) contains approximately 9 grams of protein.

On average, 11 fl. oz. (about 325 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fl. oz. (about 325 grams) contains about 37 grams of carbohydrates.

Soy & Tea Beverage, Vanilla Chai contains approximately 2 grams of fiber in 11 fl. oz. (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 11 fl. oz. Soy & Tea Beverage, Vanilla Chai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.