Coconut Protein Keto Shake

Bolthouse Farms

19.3

% from protein

17.54

% from carbs

17.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.5 g(30g)
Amount per serving
Calories
18.2
% Daily value*

Total Fat 1.5 g
2.2%

Saturated 0.5 g
2.7%

Cholesterol 0.5 mg
0.2%

Sodium, Na 8.6 mg
0.4%

Potassium, K 50.9 mg
1.1%

Total Carbohydrates 0.9 g
0.3%

Sugars 0.1 g
0.2%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 24.1 mg

Iron 0 mg

Sugars, added 0 g

Coconut Protein Keto Shake Nutrients FAQs

Nutrients

What is the calorie content of Coconut Protein Keto Shake?

A typical serving 11 fl. oz. (325 grams) of Coconut Protein Keto Shake contains approximately 200 calories.

You can check the exact calorie content by logging Coconut Protein Keto Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Protein Keto Shake have?

The amount of fat in Coconut Protein Keto Shake depends on the ingredients and preparation method. On average, one serving 11 fl. oz. (325 grams) of Coconut Protein Keto Shake contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Protein Keto Shake have?

The protein content in Coconut Protein Keto Shake depends on the ingredients exists in it. On average, 11 fl. oz. (325 grams) of Coconut Protein Keto Shake contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Protein Keto Shake, Download Nutribit app for healthier you!

How much sugar does a Coconut Protein Keto Shake have?

On average, 11 fl. oz. (325 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Protein Keto Shake.

How Much carbohydrates (carbs) is in Coconut Protein Keto Shake?

The amount of carbohydrates (carbs) in Coconut Protein Keto Shake depends on its serving size and preparation. On average, 11 fl. oz. (325 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Protein Keto Shake.

How Much Fiber is in Coconut Protein Keto Shake?

Coconut Protein Keto Shake contains approximately 0 grams of fiber in 11 fl. oz. (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Protein Keto Shake for healthier you!

What vitamins and minerals are in a Coconut Protein Keto Shake?

Coconut Protein Keto Shake contains following minerals:

  • Coconut Protein Keto Shake has 265mg of Calcium.
  • Coconut Protein Keto Shake has 95mg of Sodium, Na.
  • Coconut Protein Keto Shake has 560mg of Potassium, K.

General

Does Coconut Protein Keto Shake contain caffeine?

Coconut Protein Keto Shake does not contain any caffeine.

Does Coconut Protein Keto Shake contain alcohol?

Coconut Protein Keto Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Protein Keto Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Protein Keto Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Protein Keto Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Protein Keto Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Protein Keto Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Protein Keto Shake for free?

Yes! Since Coconut Protein Keto Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Protein Keto Shake with water tracking feature?

Nutribit automatically calculates the water content of Coconut Protein Keto Shake and adds it to your daily hydration log. Simply log Coconut Protein Keto Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Protein Keto Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Protein Keto Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Protein Keto Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Protein Keto Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Protein Keto Shake

Protein in Coconut Protein Keto Shake supports building and repairing tissues.

Builds and repairs tissues in Coconut Protein Keto Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coconut Protein Keto Shake supports immune function.

Supports immune function in Coconut Protein Keto Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coconut Protein Keto Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coconut Protein Keto Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coconut Protein Keto Shake provides energy.

Provides energy in Coconut Protein Keto Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coconut Protein Keto Shake supports muscle growth and strength.

Supports muscle growth and strength in Coconut Protein Keto Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coconut Protein Keto Shake helps in weight management.

Helps in weight management in Coconut Protein Keto Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coconut Protein Keto Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coconut Protein Keto Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coconut Protein Keto Shake supports bone health.

Supports bone health in Coconut Protein Keto Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Coconut Protein Keto Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Coconut Protein Keto Shake is essential for the health and growth of hair, skin, and nails.

Protein in Coconut Protein Keto Shake regulates blood sugar levels.

Regulates blood sugar levels in Coconut Protein Keto Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Coconut Protein Keto Shake supports bone health.

Calcium in Coconut Protein Keto Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Coconut Protein Keto Shake supports muscle function.

Calcium in Coconut Protein Keto Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Coconut Protein Keto Shake supports heart health.

Calcium in Coconut Protein Keto Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Coconut Protein Keto Shake supports nerve transmission.

Calcium in Coconut Protein Keto Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Coconut Protein Keto Shake supports blood clotting.

Calcium in Coconut Protein Keto Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Coconut Protein Keto Shake supports hormonal secretion.

Calcium in Coconut Protein Keto Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Coconut Protein Keto Shake supports weight management.

Calcium in Coconut Protein Keto Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Coconut Protein Keto Shake supports dental health.

Calcium in Coconut Protein Keto Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Coconut Protein Keto Shake supports blood pressure regulation.

Calcium in Coconut Protein Keto Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 11 fl. oz. Coconut Protein Keto Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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