REd Goodness

Bolthouse Farms

2.38

% from protein

97.62

% from carbs

97.62

% from fat
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Nutrition Facts

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Serving size
In 29.5 g(30g)
Amount per serving
Calories
15.5
% Daily value*

Sodium, Na 1.8 mg
0.1%

Potassium, K 45 mg
1%

Total Carbohydrates 3.7 g
1.4%

Fiber 0.2 g
0.6%

Sugars 3.3 g
6.5%

Protein 0.1 g
0.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3.1 mg

Iron 0.1 mg

Sugars, added 0 g

REd Goodness Nutrients FAQs

Nutrients

What is the calorie content of REd Goodness?

A typical serving 11 fl. oz. (325 grams) of REd Goodness contains approximately 170 calories.

You can check the exact calorie content by logging REd Goodness in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a REd Goodness have?

The amount of fat in REd Goodness depends on the ingredients and preparation method. On average, one serving 11 fl. oz. (325 grams) of REd Goodness contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a REd Goodness have?

The protein content in REd Goodness depends on the ingredients exists in it. On average, 11 fl. oz. (325 grams) of REd Goodness contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from REd Goodness, Download Nutribit app for healthier you!

How much sugar does a REd Goodness have?

On average, 11 fl. oz. (325 grams) contains about 36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from REd Goodness.

How Much carbohydrates (carbs) is in REd Goodness?

The amount of carbohydrates (carbs) in REd Goodness depends on its serving size and preparation. On average, 11 fl. oz. (325 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from REd Goodness.

How Much Fiber is in REd Goodness?

REd Goodness contains approximately 2 grams of fiber in 11 fl. oz. (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from REd Goodness for healthier you!

What vitamins and minerals are in a REd Goodness?

REd Goodness contains following minerals:

  • REd Goodness has 34mg of Calcium.
  • REd Goodness has 20mg of Sodium, Na.
  • REd Goodness has 495mg of Potassium, K.
  • REd Goodness has 1mg of Iron.

General

Does REd Goodness contain caffeine?

REd Goodness does not contain any caffeine.

Does REd Goodness contain alcohol?

REd Goodness does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for REd Goodness?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for REd Goodness and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize REd Goodness quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of REd Goodness in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of REd Goodness and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from REd Goodness for free?

Yes! Since REd Goodness contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from REd Goodness with water tracking feature?

Nutribit automatically calculates the water content of REd Goodness and adds it to your daily hydration log. Simply log REd Goodness in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes REd Goodness as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including REd Goodness and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access REd Goodness nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, REd Goodness data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of REd Goodness

How to burn 170 calories?

The amount of exercise required to burn off 11 fl. oz. REd Goodness

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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