Amazing Mango Fruit Smoothie + Boosts

Bolthouse Farms

Total Energy

150

kcal

97.44

% from carbs

2.56

% from protein

0

% from fats

In 240 g

% daily value




Sodium, Na

15mg

0.7%


Potassium, K

340mg

7.2%


Total Carbohydrates

38g

13.8%


Fiber

1g

3.6%


Sugars

34g

68%


Protein

1g

2%






Calcium, Ca

78mg


Iron, Fe

2.7mg


Vitamin A, IU

6500IU


Vitamin C, total ascorbic acid

216mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Amazing Mango Fruit Smoothie + Boosts

A typical serving 8 fl oz of Amazing Mango Fruit Smoothie + Boosts (240 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Amazing Mango Fruit Smoothie + Boosts depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Amazing Mango Fruit Smoothie + Boosts contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Amazing Mango Fruit Smoothie + Boosts depends on the ingredients exists in it. On average, 8 fl oz of Amazing Mango Fruit Smoothie + Boosts (about 240 grams) contains approximately 1 grams of protein.

On average, 8 fl oz (about 240 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 240 grams) contains about 38 grams of carbohydrates.

Amazing Mango Fruit Smoothie + Boosts contains approximately 1 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 8 fl oz Amazing Mango Fruit Smoothie + Boosts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.