Strong Protein Shake, Vanilla Chai

Bolthouse Farms

Total Energy

140

kcal

41.18

% from carbs

32.35

% from protein

26.47

% from fats

In 325 g

% daily value


Total Fat

4g

6.2%


Saturated

0.5g

2.5%


Cholesterol

35mg

11.7%


Sodium, Na

105mg

4.6%


Potassium, K

490mg

10.4%


Total Carbohydrates

14g

5.1%


Sugars

12g

24%


Protein

11g

22%






Calcium, Ca

78mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strong Protein Shake, Vanilla Chai

A typical serving 11 fl oz of Strong Protein Shake, Vanilla Chai (325 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strong Protein Shake, Vanilla Chai depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Strong Protein Shake, Vanilla Chai contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strong Protein Shake, Vanilla Chai depends on the ingredients exists in it. On average, 11 fl oz of Strong Protein Shake, Vanilla Chai (about 325 grams) contains approximately 11 grams of protein.

On average, 11 fl oz (about 325 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fl oz (about 325 grams) contains about 14 grams of carbohydrates.

Strong Protein Shake, Vanilla Chai contains approximately 0 grams of fiber in 11 fl oz (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 11 fl oz Strong Protein Shake, Vanilla Chai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.