Green Curry, Riced Cauliflower & Broccoli, Vegetable Blend

Taste of Inspirations

Total Energy

90

kcal

28.57

% from carbs

28.57

% from protein

42.86

% from fats

In 140 g

% daily value


Total Fat

4g

6.2%


Saturated

1.5g

7.5%



Sodium, Na

360mg

15.7%


Potassium, K

380mg

8.1%


Total Carbohydrates

6g

2.2%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

6g

12%






Calcium, Ca

80mg


Iron, Fe

1.7mg



Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Curry, Riced Cauliflower & Broccoli, Vegetable Blend

A typical serving 1 cup of Green Curry, Riced Cauliflower & Broccoli, Vegetable Blend (140 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Curry, Riced Cauliflower & Broccoli, Vegetable Blend depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Green Curry, Riced Cauliflower & Broccoli, Vegetable Blend contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Curry, Riced Cauliflower & Broccoli, Vegetable Blend depends on the ingredients exists in it. On average, 1 cup of Green Curry, Riced Cauliflower & Broccoli, Vegetable Blend (about 140 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 6 grams of carbohydrates.

Green Curry, Riced Cauliflower & Broccoli, Vegetable Blend contains approximately 3 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Green Curry, Riced Cauliflower & Broccoli, Vegetable Blend

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.